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How to Beat Serious Stress
When you're faced with a highly stressful event in your life, the strategies outlined here will help you cope.
How to Comfort a Crying Baby
Read on to learn about helpful methods to soothe your crying baby.
How to Control Your Temper
At least some anger is necessary for survival. Frequent or intense episodes of anger, however, aren't good for you or the people around you. If you find yourself boiling mad more often than not, try some of these tips to keep your temper in check.
How to Cut Your Hospital Bills
While you may not be able to avoid a hospital stay, there are ways to trim the expenses.
How to Discipline Your Child with Love
All children need limits to feel safe. With the right methods, discipline can be a positive, loving, experience.
How to Find Dr. Right
Your relationship with your healthcare provider is one of the most important in your life. Here is some advice on how to find a provider who is right for you.
How to Find the Medicare Forms You Need
Although filling out all the enrollment forms for Medicare can be overwhelming, there are a number of resources available to help you.
How to Get Medications for Less
Here are strategies from the Food and Drug Administration to help you cut your prescription costs by 50 percent or more.
How to Handle Stress
You need a little stress in your life to keep you motivated. Stress can help you finish a work deadline or run the last mile of a race. But too much can be bad for your health.
How to Help Prevent Osteoarthritis
You can’t fully prevent osteoarthritis. But you can help lessen daily stress on your joints. This can make it less likely that osteoarthritis will happen, or get worse.
How to Juggle Demands at Work and Home
Juggling the demands of work and home can be quite stressful. For your health and well-being, it is important to find a good balance between work and home responsibilities
How to Keep Your Gums and Teeth Healthy
Brushing and flossing your teeth are not hard to do. And doing both correctly can help prevent gum disease and tooth loss.