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12 Weeks to a Heart-Healthy Lifestyle
Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes can decrease your risk of heart disease and help you control it if you already have it.
5 Home Safety Threats You Might Overlook
For safety's sake, look through your home often. Keep an eye out for not-so-obvious hazards.
6 Ways to Master Your Job Search
Being out of work is always a frustrating situation. There are some specific strategies to help you rise above other job candidates.
8 Mistakes Heart Patients Make
The way you respond to a heart attack can make a profound difference in what happens to you in the future.
911 Basics: Responding to a Heart Attack
Chest pain could be simple indigestion or a heart attack. Knowing the warning signs of a heart attack, and knowing how to respond, could save a life. The following guidelines can help you make the right decisions and take the right steps when seconds count.
A Child's First Dental Visit Fact Sheet
You can take your child at a younger age, but experts recommend taking your child by about 12 months at the latest. The dentist can provide or recommend preventative information regarding baby bottle tooth decay, infant feeding practices, mouth cleaning, teething, pacifier habits, and finger-sucking. habits.
A Common Plastic Comes Under Scrutiny
Polycarbonate plastic is durable, impact-resistant, and clear. It is widely used in food and drink containers, but research has raised concerns over its health effects.
A Fruity Way to End the Meal
Naval oranges, ripe strawberries, and sliced bananas are served with a yogurt-ginger sauce.
A Guide to Common Medicinal Herbs
Here are some common medicinal herbs. Most herbs have not been completely tested to see how well they work or to see if they interact with other herbs, supplements, medicines, or foods.
A Kids' Asthma Journal
Do you want to gain better control over your asthma? Put it in writing!
A Quick Look at Reflexes
What happens when your healthcare provider taps on your knee with a rubber mallet? Your leg kicks forward, seemingly on its own. And in a sense, your leg has a mind of its own — in your spinal cord.
A Red Face Could Mean Rosacea
Rosacea is a long-term (chronic) skin condition. It can cause facial redness, bumps, pimples, and thick skin.