Pineapple Smoothies
(Gluten-free, Gout-friendly)
Ingredients
-
1 cup fresh pineapple chunks
-
1 cup light vanilla yogurt
-
1 cup crushed ice
Directions
Put ingredients in a blender. Puree and pour.
Serves 2
Each serving contains about110 calories, 5 g protein, 1 g fat, 23 g carbohydrates, 1 g fiber, and 66 mg sodium.
Online Medical Reviewer:
Date Last Reviewed: Unavailable
© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
© 2000-2024 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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