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Maintaining Weight Loss
Keeping extra weight off needs effort and commitment, just as losing weight does.
Maintaining Weight Once You've Quit Smoking
People sometimes gain weight when they stop smoking. But you can reduce your chances of adding extra pounds. You just need to take steps to prevent it.
Maintaining Your Personal Health Record
A personal health record can help reduce or eliminate duplicate tests and allow you to get faster, safer treatment and care in an emergency. It also can help you play a more active role in your health care. Read on to learn more about creating one.
Making a Plan to Treat Pain With Opioids
Opioids are strong medicines that work by blocking or suppressing how your body feels pain. Before prescribing opioids, your health care provider will work closely with you to form a treatment plan.
Making Changes to Prevent Heart Disease
Your heart is a vital organ that keeps your body functioning. You can take care of your heart by making lifestyle changes.
Making Family Fitness Fun
Activity can help prevent heart disease, cancer, and stroke. It can also lessen feelings of depression, and boost confidence. As children get older, they often reduce their physical activity. Because of this, making activity a family priority is key.
Making Sense of Medical Advice
If seemingly contradictory health news has you confused, it's time to learn how to read between the lines.
Making Sense of Medicare Options
Medicare is the federal program that helps people 65 and older pay for their healthcare. Here is a step-by-step process to help you get started.
Making the Home Environment Safe
Home safety is important when you're caring for an ill, aging, or disabled person. Use this helpful checklist as a guide.
Making Your Lifestyle Heart-Healthy
The millions of Americans diagnosed with heart and cardiovascular diseases can benefit from making healthy choices in their day-to-day lives.
Male Infertility
Male infertility means that a man has a problem with his reproductive system. It means he can't start a pregnancy with a female partner. Read on to learn about causes, diagnosis, and treatment.
Mammograms and Breast Health
Detailed information on mammograms, including the different types, how a mammogram is done, and recommended screening guidelines.