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Smoking and Pregnancy
Don't smoke during your pregnancy and limit how much time you spend in environments where there is secondhand smoke.
Smoking and Respiratory Diseases
Diseases caused by smoking kill more than 480,000 people in the U.S. each year. Here's a look at the risks linked to smoking, as well as information to help you quit.
Smoking Hurts Your Back
Smoking damages your arteries, and it’s thought that the damaged arteries in the discs and joints in your back may lead to pain and injury.
Smoky Three-Bean Soup
It's soup season. Indulge with this smoky, protein-rich recipe.
Social Drinking vs. Problem Drinking
A helpful guide to understanding the effects of alcohol, the signs of problem drinking, and how to drink safely.
Southeastern Fresh Ginger Asian Chicken Noodle Soup
A warm and satisfying soup, with fresh Asian flavors.
Spanish Omelet / Tortilla española
This tasty dish provides a healthy array of vegetables and can be used for breakfast, brunch, or any meal!
Special Caution on Sports-Related Concussions in Children
Concussions affect many athletes, but these sports injuries are the least understood.
Special Foot Care for Diabetes
Learn how to prevent foot problems when you have diabetes.
Special Spirals
Tired of eating the same old sandwich for lunch? Roll up the ingredients in a tortilla to make a brand new lunchbox treat that’s fun and easy to eat!
Spinach and Goat Cheese Omelet
Looking to get more greens into your diet? Start early in the day with this fluffy and hearty omelet. Packed with spinach and sprinkled with crumbled goat cheese, it makes a great savory breakfast.
Spinach Berry Salad with Grilled Chicken Breast Recipe
Ingredients1 cup frozen unsweetened strawberries, thawed1 tbsp. dried minced onion in cup with 2 tbsp. warm water1/4 cup balsamic vinegar or white balsamic vinegar, flavored with citrus1 tsp. onion powder1 tsp. Dijon mustard1/2 tsp. black pepper1/4 tsp. celery seed1/8 tsp. sea salt1/2 tsp.