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Stress Can Increase Your Risk for Heart Disease
Mental stress does more than diminish your sense of well-being. It also can increase your risk for heart disease.
Stress Trigger Assessment
Too much stress can affect both your emotional and physical health. This assessment will help you identify your life "stressors."
Stretches for Your Lower Legs
Stretching can keep your lower legs limber and your joints pain free.
Stroke
A stroke, or brain attack, happens when blood flow to your brain is stopped. It is an emergency situation.
Stroke in Children
Stroke is much more common in adults than children, but children get strokes, too. The good news is that a child has a better ability to recover from stoke than an adult because a child's brain is still developing. Read on to learn more.
Substance Abuse or Chemical Dependence
Learn about substance abuse and dependence, including causes, symptoms, diagnosis, and treatment.
Summer Breeze Smoothie
A healthful treat for summertime.
Summer Vegetable Curry
Serve with hot brown rice and garnish with fresh chopped cilantro.
Summer Word Scramble
Unscramble these words for some summer fun.
Sunburn
Detailed information on sunburn, including symptoms, treatment, and prevention.
Sunscreens: Protect Your Skin
This sheet discusses the effects of ultraviolet light and the increased risk of skin cancer, including the use of sunscreen as one skin cancer prevention method.
Sweet Potato Dip
Try this as a dip for flatbread, pita chips, or carrot sticks.