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For Women: Take This Risk to Heart
Heart disease is the top killer of women. Most women between the ages of 40 and 60 have at least one risk factor for the disease. But many don't realize it.
French Toast Sandwiches
Make the sandwiches first, then dip them in the egg-milk mixture and cook on a griddle until golden.
Frequently Asked Questions: Mammograms
Timing your mammogram when your breasts are not tender is important. In premenopausal women, this is usually 1 week after a menstrual period.
Fresh Lemon Broccoli Pesto-Style Sauce
Put all ingredients in blender and blend for about 20 seconds. If mixture is too thick, add a little more vegetable broth. Serve hot or cold.
Fresh Orange Compote with Granola
Serve as dessert, for breakfast topped with low-fat yogurt, or drained over lettuce as a salad.
Fruit Pizza
It's pizza. It's sweet. It's healthy. What's not to love about this treat?
Fruited Buckwheat Pancakes
Add chopped peaches after you have poured the pancakes on the griddle.
Fruity Freeze
How to make a fruity, cool summer treat.
Fruity Nutty Spinach
A salad that provides a host of health benefits.
Fruity Wild Rice Stovetop Stuffing
Perk up an old holiday favorite with the brightness of fruit and two kinds of healthy rice.