700 Children's® – A Blog by Pediatric Experts

Posted by: Jody Ganschinietz , Callista Dammann on Oct 30, 2025

Menstrual pain doesn’t have to stop you—discover gentle yoga poses that can help relieve cramps and support your cycle.

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A healthcare professional in a clinical setting examines a child seated on an examination table. The professional is using both hands to check the child's upper chest and arm area. Medical equipment and partitions are visible in the background.
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Lupus Is a Team Sport
Lupus care is a team effort. From rheumatologists to social workers, learn how experts — and families — work together to help children manage lupus and thrive.
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Helping Kids Adjust to the Time Change
When the clocks fall back, kids’ routines can fall apart. Discover simple, science-backed strategies to help your child adjust to the time change and sleep better.
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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

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Rumination Syndrome: Signs, Symptoms and Treatment

Oct 27, 2025

First published September 2019 Updated October 2025 What Is Rumination Syndrome? Rumination syndrome, a disorder of gut-brain interaction (DGBI), is a rare condition in which food and drink that has been swallowed but not yet digested is involuntarily regurgitated, or brought back up, shortly after Read More

Body Positivity

Body Positivity: An Important Message for Girls, AND Boys

Oct 24, 2025

As social media continues to play a major role in our society, talking to your child about body positivity is more important than ever - and it’s not just a topic for girls. Boys struggle with body image too. Read More

Child wearing Halloween costume, trick-or-treating

Candy and Tooth Decay: 4 Tips for a Healthier Halloween

Oct 23, 2025

Dentists love Halloween too—but not toothaches! Discover simple tips to help your child enjoy their candy while keeping their teeth healthy, from choosing the right sweets to brushing at the right time. Read More

A person places a white first aid box with a red cross label on a high shelf in a cabinet. A potted plant sits above the cabinet in a wire basket, emphasizing safe and elevated medication storage.

Keeping Kids Safer at Home: Best Practices for Prescription and Over-The-Counter Medicine Storage

Oct 21, 2025

Every year, thousands of children are treated for accidental medicine ingestions—often from pills found in purses, travel packs, or unlocked cabinets. Learn how to store medicines safely, use child-resistant containers, and properly dispose of expired prescriptions to keep your home safe. Read More

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The Importance of Reading Labels for Food Allergen Avoidance

Oct 20, 2025

Reading labels can be tricky and ingredient lists can change suddenly without warning. It is recommended that people with food allergies read all labels prior to eating products, including those they have safely eaten before. Read More

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Food Sensitivity Tests: The Pitfalls of Home Testing Kits

Oct 17, 2025

At-home tests are being marketed as a convenient way to determine food sensitivity. Read what our allergy expert has to say about what these tests can and can't do. Read More

A young girl wearing over-ear headphones smiles while using a laptop at a table. She appears engaged and happy in a bright indoor setting, suggesting a learning or communication activity.

Augmentative-Alternative Communication: What Is It?

Oct 16, 2025

Communication is more than just words. Augmentative-Alternative Communication (AAC) gives children new ways to express themselves through gestures, pictures, and technology. Learn how AAC works, debunk common myths, and find resources to get started. Read More

Striking a Healthy Balance: Screen Time Tips for Kids and Teens

Oct 15, 2025

First published December 2013 Updated October 2025 In today’s digital world, screens are everywhere and serve a variety of purposes, including learning, socializing, entertainment, and relaxation. Read More