Posted by: Steven Cuff on Aug 10, 2026


Sports physicals should ideally be performed at least 6 weeks prior to the start of practice to allow adequate time for further evaluation, treatment and rehabilitation of any identified conditions and should be performed by the athlete’s primary care physician in the medical home.

Read More

All Topics

Browse by Author

About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

A coach talking to a middle school aged athlete while sitting on a field.

Stress in Young Athletes

Jul 13, 2026

Young athletes deal with stress every day. They may feel stress from hard practices, big games, schoolwork and their emotions. Learning how to handle stress is important for doing well in sports and staying healthy. Read More

Two boys wrestling

Preventing Skin Infections in Wrestling

Jul 06, 2026

When it comes to skin infections, knowledge is power. Preventing a skin infection is much easier than treating one. Read More

Person running up stairs on a hill.

Shin Splints

Jul 01, 2026

Shin splints are a common exercise problem and sports injury, but what exactly does it mean?   Read More

A young athlete smiles and flexes both arms outdoors while wearing a sleeveless sports jersey and head covering. The child’s confident pose and energetic expression emphasize strength, fitness, and injury prevention in youth sports.

Reducing Injury Risk in Young Athletes

Jun 23, 2026

Discover simple ways to help young athletes reduce injury risk, recover effectively, and stay active throughout the year. Read More

Teenager in a football helmet.

Spleen Injuries in Sports - What Parents Need to Know

May 26, 2026

Although rare, splenic rupture is the most frequent cause of death due to abdominal injury in sports. It occurs most commonly from direct trauma to, or a fall onto, the left side of the lower chest wall or abdomen. Read More

Teen pitching a baseball.

Throwing Guidelines for Baseball Players

May 11, 2026

From that 1st pitch to a throw from outfield to home plate, throwing is a big part of baseball. Shoulder and elbow growth plate injuries are common in young athletes who play a high volume of games each season and throughout the year. Here are 9 tips for preventing injuries. Read More

Baseball player pitching a baseball

Injury Prevention in Softball and Baseball

Apr 23, 2026

Throwing thousands of pitches a season can lead to overuse injuries—especially with year-round play. Learn practical ways to protect young arms, including pitch count and rest guidelines, safe pitch progression, strength and flexibility habits, proper warmups, and when pain means it’s time to stop and get evaluated. Read More

Kids jumping rope of the playground

Beyond Video Games and Social Media: 3 Tips to Limit Screen Time and Add Exercise

Apr 20, 2026

Trying to take screen time away from kids will cause whining and sometimes anger. If you focus on adding physical activity slowly, screen time will go down as a result. Read More