Posted by: Catherine Butz, PhD , Chelsea Winner on Jul 13, 2026


Young athletes deal with stress every day. They may feel stress from hard practices, big games, schoolwork and their emotions. Learning how to handle stress is important for doing well in sports and staying healthy.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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How to Talk with Children About Death

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Substance Misuse Risk Factors, Signs and Prevention

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First published March 2018 Updated April 2026 During the teenage years, the areas in the brain responsible for decision making, impulse control, and emotion regulation are still developing. At the same time, the brain’s reward system is highly active which can increase risk-taking behaviors. Read More

Teaching Your Kids About Kindness: Don't Miss the Mark

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Ask your kids this question – “Am I teaching you to be kind?” Parents may be surprised to hear their children may not think so. And with the current news and world landscape, kindness is more important than ever. Read More

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Self-Care for Parents of Children with Mental Health Needs

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Supporting a child’s mental health also means supporting the caregiver. Learn how letting go of guilt, using evidence-based care, and building simple, consistent self-care and support systems can help you stay steady—and help your child grow, cope, and thrive. Read More

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SAD: Understanding Seasonal Affective Disorder

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Learn what Seasonal Affective Disorder (SAD) is, why it happens, common signs in children, and how parents can help with treatment and support during darker winter months. Read More

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More Than Words: Art as a Therapeutic Tool

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Caring for Children After Exposure to Race-Related Violence in the Media

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