700 Children's® – A Blog by Pediatric Experts

Posts About Behavioral Health

Posted by: Ashley Skelly, LPCC-S, LPAT , Callie Ludwig, LPCC-S, LPAT on Mar 12, 2026

Art isn’t just fun—it can be a powerful wellness tool. Learn how creativity can boost confidence and joy, and how making art in therapy can help people express feelings, practice coping skills, and build mindfulness and emotional regulation—no “artist” skills required.

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Caring for Children After Exposure to Race-Related Violence in the Media
News of violence can be scary for kids—especially when it feels personal or repeated online. Learn how children of different ages may react, how to support children of color after racial violence, and simple steps families can take to limit stress, talk openly, and seek help when needed.
New Year's Resolution
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Change Is Hard: Getting SMARTer Helps!
As the year comes to a close, people find themselves reflecting on the past year’s accomplishments and challenges. So why then, do so many people fall short of achieving their goals, and in some cases, abandon all attempts early on? Most often, it is because we don’t know how to set the right goal.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

How to support siblings of special needs children

How to Support Siblings of Children with Mental Illness

Mar 04, 2026

The stigma surrounding mental illness is real, but a child or teen going through the mental illness is not the only one affected. Read More

Talking to Kids About Politics

Mar 02, 2026

With the negativity and divisiveness in our current political climate, your kids are counting on you to help them understand the many images, messages, and actions that are occurring all around them.  Here’s how you can help.   Read More

Supporting Children's Mental Health

How to Support Children’s Mental Health

Feb 23, 2026

In recognition of National Children’s Mental Health Awareness Day on May 9, here are a few tips for parents and caregivers – and other adults who can help support the children around them. Read More

A person stands in front of a market-style produce display, holding an empty plastic bag while selecting vegetables. The shelves are filled with assorted fresh items, including bell peppers, squash, leafy vegetables, and jars arranged in rows above the produce. The scene appears to be inside a small grocery or farm market, with wooden crates and price tags visible. The image is in black and white.

Understanding Orthorexia: When "Healthy Eating" Becomes Harmful

Feb 18, 2026

Orthorexia is a term used to describe an intense fixation to only eating foods considered “healthy” or “clean.” Unlike other eating disorders that focus on how much food is eaten, orthorexia centers on food quality and perfecting nutritional intake. Read More

teen reading book

Teen Mental Health Issues and the "Not My Kid" Phenomenon

Feb 05, 2026

As a parent or caregiver, you know your children – you’ve seen them grow up and are familiar with their strengths and challenges. It can be surprising and worrying to realize they won’t always share their lives with you. Read More

What Are Signs of OCD in Children and Teens?

Jan 09, 2026

All kids have worries and doubts. But kids with obsessive-compulsive disorder (OCD) often can’t stop worrying, no matter how much they want to. And those worries frequently compel them to behave in certain ways over and over again. Read More

A young boy with a sad expression hugs an adult tightly around the waist. The adult gently holds the child, offering comfort and support.

When Pain Gets in the Way: What Parents Should Know

Jan 06, 2026

When a child lives with chronic pain, getting through the school day can feel impossible—for them and for you. Learn how pain-related thoughts (in kids and parents) can fuel school avoidance, and discover practical strategies to build routines, partner with the school, and help your child stay engaged and confident in the classroom. Read More

toddler

Can Fatty Acid Supplements Improve Your Child’s Behavior?

Dec 30, 2025

When children are born prematurely, they may miss out on important nutrients that affect brain development. As a result, preemies can sometimes struggle in school or with behavior problems. Physicians or parents may try to make up for that lost time using nutritional supplements. Read More