700 Children's® – A Blog by Pediatric Experts

Posts About Behavioral Health

Posted by: Raymond Troy, MD on Sep 24, 2026

Stress and emotions can sometimes show up as very real physical symptoms in kids, from stomachaches and headaches to nausea or a racing heart. Learn why this happens, when to talk with your child’s doctor, and how families can identify triggers and build healthy coping skills.

 
 
 

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Stress in Young Athletes

Young athletes deal with stress every day. They may feel stress from hard practices, big games, schoolwork and their emotions. Learning how to handle stress is important for doing well in sports and staying healthy.

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Let’s Talk About the Benadryl Challenge: What Parents Should Know
The Benadryl Challenge has been on social media since 2020 but has recently become popular again. The challenge involves taking multiple, large doses of diphenhydramine (also known as Benadryl) to induce hallucinations.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

Two people sit together on a couch against a blue wall, with one person seated slightly behind and placing an arm around the shoulders of the other, resting a hand on the top of their head while the person in front sits leaning forward with arms crossed.

7 Tips for Talking to Children About a Death by Suicide

Apr 24, 2026

Losing someone to death by suicide can be shocking, frightening, and incomprehensible for both adults and children alike. Helping a child manage the unexpected loss in a healthy way is an important step forward. Read More

A child with long hair hugs an adult wearing a red and blue plaid shirt, with the adult’s back facing the camera, outdoors near a sidewalk and green grass.

How to Support Children Through Grief

Apr 24, 2026

Navigating any kind of loss can be difficult. Supporting a child through the loss of a loved one, especially when you’re grieving, too, is even harder. Read More

Two people sit closely on a couch, with one person leaning forward and clasping hands while another places an arm around their shoulders and holds one of their hands, indoors in a softly lit room.

How to Talk with Children About Death

Apr 24, 2026

Talking to a child about death can feel overwhelming.  Walking through a grief journey together can create closeness and resilience that they will carry with them as they grow. Read More

Substance Abuse

Substance Misuse Risk Factors, Signs and Prevention

Apr 06, 2026

First published March 2018 Updated April 2026 During the teenage years, the areas in the brain responsible for decision making, impulse control, and emotion regulation are still developing. At the same time, the brain’s reward system is highly active which can increase risk-taking behaviors. Read More

Teaching Your Kids About Kindness: Don't Miss the Mark

Teaching Your Kids About Kindness: Don't Miss the Mark

Apr 03, 2026

Ask your kids this question – “Am I teaching you to be kind?” Parents may be surprised to hear their children may not think so. And with the current news and world landscape, kindness is more important than ever. Read More

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Self-Care for Parents of Children with Mental Health Needs

Mar 31, 2026

Supporting a child’s mental health also means supporting the caregiver. Learn how letting go of guilt, using evidence-based care, and building simple, consistent self-care and support systems can help you stay steady—and help your child grow, cope, and thrive. Read More

teenage boy leaning against a window

SAD: Understanding Seasonal Affective Disorder

Mar 27, 2026

Learn what Seasonal Affective Disorder (SAD) is, why it happens, common signs in children, and how parents can help with treatment and support during darker winter months. Read More

Mom and daughter coloring at the kitchen table

More Than Words: Art as a Therapeutic Tool

Mar 12, 2026

Art isn’t just fun—it can be a powerful wellness tool. Learn how creativity can boost confidence and joy, and how making art in therapy can help people express feelings, practice coping skills, and build mindfulness and emotional regulation—no “artist” skills required. Read More