Posted by: Jeff Sydes, CSCS on Oct 02, 2026


Let’s look at some of the myths surrounding strength training and how Nationwide Children’s Hospital can help your child get started with what can become a lifelong activity.

 
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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

Overscheduling, Overuse Injuries and Burnout in Youth Sports

Overscheduling, Overuse Injuries and Burnout in Youth Sports

Sep 28, 2026

First published August 2016 Updated September 2026 Over 60 million kids take part in organized sports in the U.S. and 75% of them play more than one sport. Youth sport participation has been rising over the last two decades, especially among children younger than six. Read More

Girl sitting with her face in her hands.

Stress and Physical Symptoms: When It's Not Just in Your Head

Sep 24, 2026

Stress and emotions can sometimes show up as very real physical symptoms in kids, from stomachaches and headaches to nausea or a racing heart. Learn why this happens, when to talk with your child’s doctor, and how families can identify triggers and build healthy coping skills.
 
 
 
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Teen standing with skateboard at a skate park.

Emergency! Testicular Torsion!

Sep 21, 2026

There aren’t many true emergencies in my field of pediatric urology, but torsion of the testicle is one of the more common ones that I face on a regular basis. Unfortunately, my experience is that most people are unaware of the issue, even though it can happen in 1 in 4,000 males under age 25. Read More

Adult using a drill in the wall.

Furniture Tip-Overs: Tips to Keep Your Kids Safe

Sep 18, 2026

When children are stuck inside, they may try to turn your house into a playground. All parents of young children understand how quickly a trinket on a high shelf suddenly becomes a quest as alluring as the summit of Everest to a seasoned climber. Read More

hand pulling off toilet paper from the roll

6 Signs Your Child May Have Bladder Dysfunction

Sep 18, 2026

Once your child has been successfully potty-trained – ‘taking care of business’ should get easier – but what if the accidents keep happening? Read More

Pregnant woman looking at ultrasound screen during exam.

Microcephaly: Definition and Treatment Options

Sep 17, 2026

Microcephaly occurs when a baby or child has a smaller-than-expected head size due to differences in brain growth or, rarely, skull development. Learn about possible causes, signs to watch for, how it’s diagnosed, and the therapies and treatments that can support a child’s development. Read More

young girl smiling at camera

Cleft Lip and Palate: Causes, Diagnosis and Treatment

Sep 15, 2026

Cleft lip and cleft palate are common birth differences that can affect more than appearance. Learn what causes clefts, how they may impact feeding, speech and hearing, and how a multidisciplinary care team supports children from infancy through early adulthood. Read More

Potty Training Troubles in Kids with Autism

Potty Training Troubles in Kids with Autism

Sep 11, 2026

Potty training can be tough on any parent and child. But when the child has autism, this rite of passage can be even more challenging. Read More