Posted by: Lauren Gramlich, MS, RN, CPNP on Feb 26, 2026


Winter colds and flu can catch families off guard—but a little preparation can make sick days easier. Learn how to prevent germs from spreading, stock a home illness “toolbox” with nose care, fever relief, and comfort items, and know when it’s time to call the pediatrician or visit urgent care.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

baby getting their leg massaged

Massage Therapy: Here to Help

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Having a child in the hospital is stressful, especially in the long, cold winter months. At Nationwide Children’s, licensed massage therapists provide soothing, therapeutic touch for kids of all ages—and comfort for parents, too—helping reduce stress, ease anxiety, and bring a few peaceful moments to even the hardest days. Read More

How to Choose an Urgent Care

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Middle-of-the-night earache? Weekend sports injury? Not every illness or accident needs the ER—but not every urgent care is right for kids, either. Learn how to tell what’s an emergency, what can wait, and how to choose an urgent care center with true pediatric expertise, including options from Nationwide Children’s in Central Ohio. Read More

baby sleeping

Is a Baby with a Flat Head Normal?

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Learn why back-sleeping is still the safest choice, when to talk with your pediatrician, and easy ways to help your baby’s head round out over time with tummy time, position changes, and play. Read More

Got a Cough? Hold the Antibiotics!

Jan 14, 2026

Ever wonder if that antibiotic or test your doctor ordered is really necessary? Let's break down some of the top issues our pediatricians see.  Read More

How to Navigate the Internet for Health Information

Jan 09, 2026

Searching for health answers online? Get expert tips to help you identify accurate information and make smart decisions for your child’s care. Read More

Teen girl leaning against wall outside wearing a coat, group of kids in the background talking without her

Deadly Substances Teens Use to Get High

Jan 07, 2026

First published May 2015 Updated January 2026 When I was teenager, parents only had a few substances to really worry about: cigarettes, alcohol and, for those whose children were a little more daring, maybe marijuana. But times have changed. Read More

2 baseball players a catcher and hitter

Asthma Myth: Exercise/Sports

Jan 06, 2026

First published June 2013 Updated January 2026 Growing up in Pittsburgh, Pennsylvania, I had no choice but to become a raging Pittsburgh Steelers fan. Read More

Food Allergies On The Rise

Dec 19, 2025

First published June 2013 Updated December 2025 It happens at least once a week in my office. A parent or grandparent will ask "Why are there so many more children with peanut allergy these days?" This is typically followed by the statement, "When I was growing up, I didn't know anyone who had food Read More