Posted by: Amrik Khalsa, MD on May 19, 2025


Getting a good night’s sleep is essential for a child’s growth, behavior, and academic success. Establishing and sticking to a bedtime routine can make all the difference.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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HIV: What You Need To Know

Mar 21, 2025

It’s so important to be tested and know if you have HIV, because knowing you have the infection is power. If you know you have HIV, you can receive treatment to stay healthy and you can prevent transmission of the infection to others. Read More

baby sleeping and being held in a blanket

The Vitamin K Shot: Why Newborns Need It

Mar 10, 2025

Let’s explore vitamin K, why the shot is recommended, how and when it is given, and the potential risks of skipping it. Read More

Breast milk properly stored in a refrigerator.

How to Safely Pump and Store Human Milk

Feb 03, 2025

Your breast milk is the best nutrition for your baby and provides many antibodies to help fight infections and viruses. Proper storage of milk in clean containers and at proper storage temperature is equally important. Read More

girl eating

4 Tips to Prevent Your Child from Choking (Video)

Oct 08, 2024

Choking is the leading cause of injury and death in children, especially those under age 4. The good news is that choking can be prevented, if you follow a few simple tips. Read More

Nitrate Levels in the Water Are High, Should You Be Concerned?

Aug 30, 2024

I just heard that Nitrate levels in the water are high, should I be concerned? Well, for most of us the answer is no. The concern is mainly for two special groups. Read More

baby with hand in mouth

Recognizing Congenital Muscular Torticollis in Your Newborn

Jul 24, 2024

If an infant consistently holds his or her head turned or tilted to one side more than the other, however it could be a sign of a condition called congenital muscular torticollis. Read More

mother and child sitting on the couch smiling

Daycare: When Should You Start Looking?

Jul 03, 2024

Many more children need daycare than in past decades, and unfortunately, they outnumber the spaces available. We have some tips to help you along in your journey to finding the best childcare fit for your family. Read More

young child sitting in a car seat on a plane

Traveling with Kids: Planes, Trains and Automobiles

Mar 08, 2024

Going on trips with small children requires a lot of packing and A LOT of planning, but it is totally worth it. Take lots of pictures, make lots of memories and have fun! Read More