Posted by: Meghan E. Wiehe, PT, DPT, OCS on Aug 13, 2025


Everyone has dealt with sore, tense or cramped muscles from time to time. Regular use of self-myofascial release (SMR) techniques can improve flexibility, support recovery and keep muscles performing their best.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Cupping Therapy: Does it Improve Athletic Abilities?

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Although cupping is seen more often in the athletic world, physical therapists are using it more and more in the general population to assist with improving a patient’s daily function and pain. Read More

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Dyslexia: Helping Kids Who Struggle with Reading, Writing and Spelling

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Children who struggle with reading, writing or spelling can be perceived as lacking intelligence or motivation, but they may actually have dyslexia. Dyslexia is a language-based learning disability resulting from deficits in phonological awareness, rapid automatic naming, working memory and processing speed. Read More

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When Texture Is Tricky: Tips for Helping Your Child Overcome Food Texture Sensitivities

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Navigating the nuances of feeding your child can sometimes be tricky, but for some families, the transition to solid foods can be particularly challenging. Some children have difficulty progressing from formula or human milk to pureed solids (like baby food) and beyond.  Read More

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6 Ways to Support a Child During Their Hospital Stay

Jul 11, 2024

Whether you're a family member, friend, or caregiver, here are six impactful ways you can support a child in the hospital. Read More

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Therapy After Trauma: What to Expect

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If you have, or know, a child who has been exposed to trauma, it’s important to seek out appropriate treatment and support. Trauma is the experience of violence or victimization including sexual abuse, physical abuse, severe neglect, loss, domestic violence or witnessing of violence, Read More

child sitting in his kitchen chair and doesn't seem to like his food

Treating Feeding and Eating Problems in Children with Occupational Therapy

May 21, 2024

Problems with development of these skills can also be hard to name in infants younger than 4-5 months old. Occupational therapists (OTs) can help with all of this! Read More

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Children’s Speech Development: What Is Typical and What Is Not?

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If you’ve ever wondered if your child’s early speech development is on track, you are not alone. It can be difficult to know what is typical for a child’s age and when to be concerned. Read More

Teenager rehabilitating his ACL injury

Physical Therapy for an ACL Injury

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In the eyes of many young athletes, no situation can seem more hopeless than a serious knee injury that requires surgical repair. It may feel career-ending to some athletes, even those who have multiple sports seasons left on the horizon. Luckily, in most cases, this does not have to be the case. Read More