700 Children's® – A Blog by Pediatric Experts

Posted by: Angel DiPangrazio on Jan 13, 2026

With so much nutrition advice out there, it can be hard to know what’s truly healthy for your child. Learn the basics of balanced eating—how to build meals with all five food groups, pair protein and fiber to keep kids full, choose better beverages, and spot fad diets or “quick fixes” that may do more harm than good.

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A close-up view of robotic surgical arms performing a procedure on an operating table. The background shows a blurred medical professional, highlighting the use of advanced technology in minimally invasive surgery.
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Robotic vs. Laparoscopic Gallbladder Surgery in Children: A Recent Study
Hearing your child needs gallbladder surgery can be scary—but knowing the options helps. Discover how traditional laparoscopic surgery and newer robotic-assisted surgery stack up in urgent cases, why both are safe and effective, and how robotic techniques may offer smaller scars and added precision for the surgical team.
A graphic with a blue and orange diagonal background featuring a smartphone in the center. On the phone screen is a blue butterfly icon above the text “How to Talk to Kids About Anesthesia” At the top of the image, white text reads “Nationwide Children’s Hospital YouTube Short.”
Blog

How to Talk to Kids About Anesthesia
Are you wondering how to explain anesthesia to your child? Get tips from Dr. Ashley Smith, an anesthesiologist who works at Nationwide Children’s Hospital.
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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

Mom with baby on her lap at doctor's office.

Antibiotic Allergies: Why Kids Should Be Tested to See if They’re Real

May 14, 2025

The most common symptoms are itchiness, a rash, difficulty breathing and swelling of the face, hands or feet. Less commonly, vomiting, diarrhea or light-headedness can be symptoms of an allergy. Read More

young girl getting her nails clipped

Finger and Toenail Care for Kids

May 14, 2025

Tiny but mighty, nails do more than just look nice, they protect little fingers and toes from the rough and tumble of childhood. From trimming tips to strengthening strategies, this blog covers everything parents need to keep their kids’ nails clean, strong, and healthy at every age. Read More

12 Tips to Give Relatives Who Are Babysitting for the First Time

May 12, 2025

Relatives can be a real lifesaver when it comes to babysitting. But before you head out on that much-deserved date night, consider the tips below to make your child’s “first date” with relatives as successful as possible. Read More

Child at the heart clinic.

What to Expect When Your Child Visits the Heart Clinic

May 12, 2025

There are a number of reasons why a pediatrician may ask for your child to see a pediatric cardiologist. While this can be a scary thing for a parent to hear, many common problems seen in the cardiology clinic are actually mild conditions and can be adequately evaluated, diagnosed and treated without extensive testing. Read More

Little girl holding a teddy bear at the doctor's office

The Power of Nurses to Transform Health

May 09, 2025

Nationwide Children’s nurses and advanced practice providers (APPs) impact beyond the bedside and point of care. We have nurses and APPs involved in education, quality initiatives, research and advocacy for all families, everywhere. Read More

Child with hands over face

Feeling Worried? Stress, Anxiety and Adjustment Disorders in Children

May 09, 2025

There isn’t a perfect definition of stress, but it is a common feeling these days. Dictionaries define stress as the feelings that result from pressure or tension. When big events happen on a global scale everyone feels more stressed! Read More

young woman hugging her car with a smile on her face

Make Sure Your Teen's First Car Is Safe

May 08, 2025

Based on a study by researchers from the Center for Injury Research and Policy, here are some recommendations for parents and caregivers when choosing the first car for their teens. Read More

child sitting in the fetal position with his head to his knees

When to Use Time-Out with Your Child

May 07, 2025

It is important to understand the purpose of Time-Out, to practice the strategy effectively. Read More