700 Children's® – A Blog by Pediatric Experts

Posted by: Catherine Butz, PhD , Chelsea Winner on Jul 13, 2026

Young athletes deal with stress every day. They may feel stress from hard practices, big games, schoolwork and their emotions. Learning how to handle stress is important for doing well in sports and staying healthy.

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A young girl sits beneath a tree in a grassy park, smiling as she reads a large book. Sunlight filters through the trees, creating a peaceful outdoor setting that encourages a love of reading.
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7 Tips to Help Kids Build a Love of Books
Screens are a big part of childhood, but books still play an important role in helping kids learn and grow. Discover simple, family-friendly ways to build a love of reading, create healthy screen habits, and encourage curiosity, creativity, and connection every day.
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Reducing Injury Risk in Young Athletes

The Benadryl Challenge has been on social media since 2020 but has recently become popular again. The challenge involves taking multiple, large doses of diphenhydramine (also known as Benadryl) to induce hallucinations.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

Baby laying on its stomach for tummy time.

The Importance of Tummy Time

Jul 14, 2026

Tummy time helps babies build the strength they need to roll, sit, crawl, and explore the world around them. Learn why it’s so important, how much your baby needs at each stage, and easy ways to make tummy time fun and successful. Read More

young boy hugging parent

What Parents Need to Know About Cyclosporiasis

Jul 14, 2026

Increased cases of cyclosporiasis acquired in the United States have been reported since May 2026 across multiple states, including Ohio. Cyclosporiasis is an intestinal illness caused by the microscopic parasite Cyclospora cavetanensis. Read More

Baby buckled into car seat.

Newborn Car Seat Safety - What You Need to Know

Jul 10, 2026

Using the correct car seat is one of the best ways to protect your newborn during travel. Learn how to choose, install and use a rear-facing car seat correctly to keep your baby safe from the very first ride home. Read More

baby buckled into a carseat

Car Seat Safety Questions: You Asked, We Answered!

Jul 08, 2026

Parents often have questions about choosing and using car seats correctly. Get expert answers to common car seat questions, including installation, rear-facing recommendations, harness fit, and transitioning to the next seat safely. Read More

young girl and woman on a laptop

Challenges in the World of AI and Deepfakes: A Guide for Parents

Jul 07, 2026

AI and deepfakes are changing the online world—and creating new risks for teens. Learn how these technologies are being used for cyberbullying and exploitation, how to talk with your child about digital safety, and what resources are available if your family needs help. Read More

Residents, Fellows, Attendings...Oh, My! Who Are All These People?

Jul 06, 2026

When your child is in the hospital, the number of doctors who will visit during the day and on rounds can be overwhelming. Who are all of these people? Are they real doctors? Read More

Two boys wrestling

Preventing Skin Infections in Wrestling

Jul 06, 2026

When it comes to skin infections, knowledge is power. Preventing a skin infection is much easier than treating one. Read More

Cicada bug

The Buzz on Cicadas

Jul 02, 2026

Cicadas may seem to take over every summer with their loud buzzing and surprising numbers—but they’re more fascinating than frightening. Learn why they emerge, whether they’re safe around children and pets, and what to do if your curious child decides to taste one! Read More