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Why Taking Care of Your Physical Health and Mental Health Are Equally Important
The reality is that mental health and physical health are deeply connected and the attention and treatment we give to one area will naturally influence our health in the other.
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The Dangers of Self-Diagnosing Your Mental Health
With today’s technology and social media, it is easier than ever to find and spread mental health information. The good news is this has led to more mental health awareness, and more people are willing to talk about mental health.
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Understanding Sleep and Sleep Disorders
Sleep disorders are relatively common; it is estimated that approximately 25 to 50% of children experience some form of sleep problem during their childhood or adolescence.
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How to Safely View a Solar Eclipse
A solar eclipse, a spectacle that happens when the moon briefly covers the sun, is a captivating experience that should be enjoyed with caution. Improper viewing of a solar eclipse can lead to severe eye injury.
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Navigating the Dating Scene: A Guide for Parents of Children With Developmental Disabilities
By fostering open communication, providing education, and advocating for them, you are empowering your child to navigate the complexities of dating with confidence and resilience.
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Sleeplessness in Children and Adolescents: What’s Keeping Them Up at Night?
From infancy through adolescence, healthy sleep is needed to help your child to learn, grow, remember things, drive safely, make decisions, support their immune system, and have a healthy emotional wellness. Yet, children and adolescents may be unable to sleep due to reasons beyond their control.
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Understanding Baby Acne: A Guide for Parents
Baby acne is common and temporary. With patience and gentle care, baby acne will soon clear, leaving your child’s skin healthy and smooth.
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Weight Bias and Stigma Remains a Problem for Our Kids
Research has shown that children who experience weight-based bullying and teasing are more likely to have diagnoses of depression, low self-esteem, and suicidal ideation.
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Dental Care for Infants and Toddlers: Nurturing Smiles
Cultivating good oral hygiene habits from an early age sets the foundation for a lifetime of healthy smiles and helps to prevent tooth decay and related complications.
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Knocked Out Teeth: 5 Questions Parents May Ask
Kids often get dental injuries, and one of the toughest situations is when they accidentally knock out a front tooth. This can be scary for both the child and the parent. Sometimes, it happens while playing far from professional help.