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Children and Cell Phones: Weighing the Risks and Benefits
We live in a world full of technology and, for many of us, our children understand it better than we do. Parents may feel pressured by their children to provide them with a cell phone at an early age, but aren’t sure when children are actually ready for this responsibility. So, when's the right time for your child to get their first cell phone?

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Anti-Inflammatory Foods: Injury Healing Through Nutrition
When an athlete is injured, they suddenly lose control of many aspects of their plan of care. Resting and following doctors’ orders can be very difficult for athletes. The good news is that nutrition is a part of the injury treatment plan athletes are able to influence.

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Spasticity: How to Treat Muscle Tightness and Pain
Spasticity is a muscle control disorder. It causes tight or stiff muscles and an inability for people to control certain muscles. This can make it hard to walk, get dressed or even speak.

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If You See Abuse Follow the 3 Rs
You can do your part as an active bystander by responding appropriately to abuse. No matter the situation or who is involved, there are many resources available to victims and bystanders.

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Service Dogs: Supporting Patients and Their Needs
Service dogs were created to provide people with disabilities opportunities to fully participate in everyday life with the least amount of restrictions.

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Hydronephrosis: A Defense Mechanism for the Kidneys
Hydronephrosis is a radiology term describing fluid buildup within the kidney. It is like a defense mechanism for the kidney when urine is slow to drain. Stretching of the kidney allows the backpressure of urine to be more evenly distributed. This may help to limit or slow down some of the potential damage to the kidney from urine backing up abnormally.

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Breast Reduction Surgery: When Is It Necessary for a Young Woman?
Breast size can be affected by weight fluctuations, so it is important to be at a stable, healthy weight for at least six months to one year prior to considering surgery.

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Container Baby Syndrome: How Equipment Can Hinder a Child's Development
Products like car seats, walkers, jumpers and floor seats can lead to an issue referred to as Container Baby Syndrome due to the inability to activate important muscles. Read why babies should have time outside of these devices.

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JUULing: What Parents Need to Know About the Latest Teen Trend
If you are the parent of a middle or high school student, you know there’s a new trend every month, if not more often. Recently, JUULs (pronounced like jewels) and JUULing have become all the rage.

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Kidney Health: How the Kidneys Contribute to Strong Bones
The kidneys are very busy organs. They are responsible for the body’s fluids, red blood cells and for clearing out waste products. They also help keep minerals and nutrients in working order, especially calcium, phosphorus and vitamin D.