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The Importance of Activity for Kids with Physical Disabilities
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The Importance of Activity for Kids with Physical Disabilities

Cheering fans and screaming athletes are familiar sounds in gymnasiums and fields across the country. From little league baseball to track and field, over 70 percent of children 6 to 12 years old participated in an individual or team sport in 2016.

Body Positivity: An Important Message for Girls, AND Boys
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Body Positivity: An Important Message for Girls, AND Boys

As social media continues to play a major role in our society, talking to your child about body positivity is more important than ever - and it’s not just a topic for girls. Boys struggle with body image too.

If the Shoe Fits: Going En Pointe
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If the Shoe Fits: Going En Pointe

For most children who start ballet, the goal is to dance in pointe shoes (or go en pointe). Hours are spent practicing proper technique at the barre and being able to perform flawless choreography to make every performance look effortless.  But, to safely go en pointe, it takes more than just desire. 

PRICE Treatment for Ankle Sprains and Pains
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PRICE Treatment for Ankle Sprains and Pains

As fall sports are in full swing, it is important that you know what to do in the case of an ankle sprain. What often begins as a mild injury can quickly become debilitating if it is not managed correctly. Here is what to do if your athlete experiences an acute ankle sprain.

The Story Behind Our Wagons
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The Story Behind Our Wagons

Wagons have been our preferred mode of patient transportation since the 1960’s. Our patient transportation team estimates each wagon rolls 12-15 miles around the campus every day.

Ankle Impingement Syndrome: Pain in the Gymnast Athlete
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Ankle Impingement Syndrome: Pain in the Gymnast Athlete

Most gymnasts can recall a time when they’ve landed a tumbling pass or vault and immediately experienced a painful stinging sensation in their ankles. As a former gymnast, I thought that feeling was just part of the sport, but ankle pain with landings in gymnastics is not normal.

Food Allergies: Have We Finally Found a Way to Treat Them?
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Food Allergies: Have We Finally Found a Way to Treat Them?

Food allergies affect 1 in 13 U.S. children, causing immediate onset allergic reactions every time someone eats the food. Peanut, milk, egg, wheat, soy, tree nuts and seafood are the most common food allergies.

Not Your Mother's Gynecologist: Why Adolescent Girls Should See Their Own Specialists
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Not Your Mother's Gynecologist: Why Adolescent Girls Should See Their Own Specialists

Although adult gynecologists treat conditions in older women, differences in the anatomy of children make the advanced training of a pediatric and adolescent gynecologist valuable.

Common Injuries in Martial Arts and How to Defend Your Child Against Them
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Common Injuries in Martial Arts and How to Defend Your Child Against Them

Martial arts can help your child gain confidence, focus, and coordination while being physically active. While injuries are a possibility for any activity, being prepared can decrease those risks. 

Picky Eating: How to Help Change a Child's Food Habits
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Picky Eating: How to Help Change a Child's Food Habits

Picky eating is common among young children, but picky eaters aren’t just kids who refuse to eat vegetables. Here are ways to help better understand this problem and how to manage it.

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