Grocery Store Video Guides to Healthy Eating
Nationwide Children’s Hospital’s Center for Healthy Weight and Nutrition offers the following videos for parents and families to promote good nutrition and healthy eating.
In these videos, you will see a little of what you can learn in our live, in-person grocery store tours. We offer the tours several times a month around Columbus, Ohio. These videos are just a preview, or review, of our recommended in-person store tours. You can watch these videos at your own pace and revisit this series anytime.
During our in-person store tours, and in these videos, you will gain a better understanding of topics such as “My Plate,” which shows you food groups and portion sizes; how to read food labels to better understand ingredients; how to use your store’s Unit Prices to save money; and of course, tips for shopping in your local grocery store.
If you’d like to sign up for an in-person store tour provided in partnership with Local Matters, a nonprofit community organization, email us to schedule. You can also learn more about the Center for Healthy Weight and Nutrition.
