Nationwide Children’s Hospital’s Center for Healthy Weight and Nutrition offers the following videos for parents and families to promote good nutrition and healthy eating.
In these videos, you will see a little of what you can learn in our live, in-person grocery store tours. We offer the tours several times a month around Columbus, Ohio. These videos are just a preview, or review, of our recommended in-person store tours. You can watch these videos at your own pace and revisit this series anytime.
During our in-person store tours, and in these videos, you will gain a better understanding of topics such as “My Plate,” which shows you food groups and portion sizes; how to read food labels to better understand ingredients; how to use your store’s Unit Prices to save money; and of course, tips for shopping in your local grocery store.
If you’d like to sign up for an in-person store tour provided in partnership with Local Matters, a nonprofit community organization, email us to schedule. You can also learn more about the Center for Healthy Weight and Nutrition.