700 Children's® – A Blog by Pediatric Experts

Posts About Kids & Teens

Posted by: Amy E. Valasek, MD, MSc on Jun 26, 2025

What if a daily dose of movement could help your child fight anxiety, improve sleep, and prevent chronic disease? Good news: it can! Discover how to treat exercise like medicine, with simple steps to build a personalized fitness “prescription” for your family.

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10 Tips to Teach Your Kids How to Combat Bullying

A 2022 national survey found that 19.2% of students ages 12-18 reported being bullied during school, with 21.6% of those students being bullied online or by text. As a parent or caregiver, how can you recognize the signs and offer your child help?

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How to Prevent Heat Related Illness
As parents, we naturally worry about our children playing outside in the hot sun. Children are at risk when temperatures skyrocket, but preparations before, during, and after heat exposure can make a difference in your child’s ability to tolerate the heat.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

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Caffeine Poisoning: What Parents Need to Know

Mar 20, 2025

As caffeine consumption becomes more popular in the form of energy drinks, energy shots, and even caffeine powders, it’s important for parents to be aware of the risks associated with these products, especially for young children. Read More

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Teen Relationships: Healthy, Unhealthy or Abusive?

Mar 05, 2025

It’s important for everyone, especially parents, to know and understand signs and expectations of a healthy relationship, as well as an abusive one. Read More

Little boy in bed with the flu.

4 Things to Know If You Think Your Child Has the Flu

Feb 07, 2025

Should influenza find its way to you and your family, you will be faced with the decision to seek medical care or let the virus run its course. Trust the judgement of your health care provider regarding testing and treatment. Read More

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10 Ways Your Kids Can Give Back During the Holidays

Dec 11, 2024

Teaching your kids about philanthropy, especially during the holidays, is a great way to encourage empathy and for them to experience what it’s like to offer support to others. Read More

When Kids Draw Violent Pictures, Should you Worry?

Oct 21, 2024

A single picture in isolation is generally not a cause for concern. The accompanying conversation you have with your child should be a guiding tool to help you identify whether this is a reflection of their worry about a particular situation and/or can necessitate getting more detailed information. Read More

Concussion Myths

Oct 08, 2024

As an Athletic Trainer, I’m frequently asked about injury recognition, treatment, and return-to-play criteria. While these topics are far too expansive for one post, I’d like to address several, common misconceptions surrounding concussions. Read More

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How to Teach Your Child About Differences

Sep 24, 2024

Understanding and appreciating differences is essential for your child's development and their perception of the world. As they grow, they'll meet people with various abilities, backgrounds and perspectives. Teaching them about this fosters empathy, respect and inclusiveness. Read More

When Your Daughter Wants Plastic Surgery: What Parents Need to Know About Labial Hypertrophy

Aug 01, 2024

As more teens are seeking elective labial surgery, the American College of Obstetrics and Gynecology through the Committee on Adolescent Health Care has developed guidelines to educate gynecologists about the limited role of surgical interventions for this group of patients.  Read More