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Strength Training for Children
Strength training has proven to be a safe and effective method of conditioning for adults. Learn if strength training is okay for children and adolescents.
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Strength Training with a Limited Budget
There are some simple ways to perform light strength training at home with everyday objects that can be used for resistance.
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Stretching for Swimmers
Stretching is an important part of fitness that is often overlooked. A good stretching routine for swimmers can help decrease muscle injuries and improve performance.
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Stretching
Stretching is used to increase the flexibility of muscles. There are several different types of stretching including static, dynamic, and proprioceptive neuromuscular facilitation (PNF).
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Weighing the Risks of Obesity
Regular physical activity reduces the risk of developing medical disorders linked to obesity. These three key points can help your child develop an overall sense of well-being.
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Stocking a Medical Kit
A well-stocked medical kit can make all the difference when caring for injuries both at home or on the field.
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Osteochondritis Dissecans
Osteochondritis dissecans is an injury or condition affecting a surface of the joint that involves separation of a segment of cartilage and the underlying bone. This can occur in any joint, it is most common in the knee, followed by the ankle, elbow and shoulder.
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Experiences Available to Sports Medicine Athletic Training Students
Students participating in the Pediatric Sports Medicine Athletic Training Internship and Immersion Program are offered experience in function rehabilitation, clinical rotations, injury prevention programs, an orthopedic clinical setting, radiology, special events coverage and outreach services.
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Student Testimonials
Former interns of the Sports Medicine Athletic Training Internship reflect on their time in the program and how their hands-on experiences were unlike anything they learned in the classroom.