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Sports Medicine Resources for Football
Learn about some helpful ways to make sure your body is in its best shape for the big game.
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Sports Medicine Resources for Field Hockey
Learn some helpful tips about how you can prevent injury while playing field hockey so that you can spend more time enjoying the game.
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Sports Medicine Resources for Cross Country
Learn about some helpful ways to keep your body in its best running shape.
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Sports Medicine Resources for Dance
Learn about some helpful ways to keep your body in its best dancing shape.
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Sports Medicine Resources for Cheerleading
Learn about some helpful ways to prevent injury when cheering your team to victory.
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Sports Medicine Resources for Band
The demands of marching band and color guard require these athletes to have strength, flexibility and endurance. Access tips to train and perform your best.
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Let's Play Ball
Coaches and parents of young baseball players, or any athlete in a throwing sport, often have questions about throwing injuries and how to prevent them.
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Healthy Snack Choices for Youth Sports
Team snacks are an ideal opportunity to teach young athletes about good nutrition. Remember, the goal of the game should not be the snacks at the end!
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Game Day Fueling Plan for Athletes
The following are suggestions from Nationwide Children's Hospital on what a young athlete should eat and drink before, during and after a sporting event.
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Highlights of the OHSAA Concussion Policy
Are you familiar with the OHSAA concussion policy? The policy states that all adults involved with high school athletics are responsible for knowing, understanding, and following this policy.