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Social Media: It's Not All Bad
Lately, we hear a lot about how terrible social media is. It may seem like it has become a place full of angry, opinionated people, and images so filtered that they are damaging perceptions and standards. Those things may be true from time to time, but I’m here to stand up for what’s good about social media.

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HIV Prevention is Possible
As we are digging ourselves out from the past two years, refocusing on preventative health care should be a priority. Before we can help prevent HIV acquisition in youth, we must understand what HIV is and how it is transmitted.

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How to Bathe Your Baby: What You Need to Know
Giving a baby a bath can be intimidating at first – they are wiggly and slippery and SO tiny. Below are some tips that will help you have a positive and safe bath time experience.

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Preventing Holiday Hazards
Families celebrate the holidays with many different traditions and experiences. With all of the excitement and anticipation, our familiar day-to-day routines tend to shift leading to potential encounters with holiday hazards.

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Rare Disease: Finding Answers for Patients with Mysterious Conditions
For a disease to be considered “rare,” fewer than 200,000 people in the United States will be affected by it. Some rare genetic disorders can be very difficult to diagnose, and for parents of a child with a rare disease, one of the most anxious times is the period of waiting for a diagnosis.

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Remote Learning: 5 Tips for Maintaining a Healthy Posture
Many students are finding themselves learning in virtual classrooms for the first time. Although remote learning may have some perceived perks like sleeping in, self-paced learning and days off, it also comes with new challenges.

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Bridging Our Patients from Hospital to Home
Cardiopulmonary rehabilitation is a medically supervised, individually tailored exercise and education program. It is designed to help your child feel better, increase endurance, and improve quality of life.

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KNOW More, DO More: Prevent Youth Substance Misuse
Part of our role as parents is to protect our kids from dangerous substances by knowing the risks and signs of misuse, helping them make the right choices, and getting them access to the support they need.

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How to Care for Face Masks
Knowing how to take care of your face masks is vital in order to ensure they provide the best protection from COVID-19 and other germs and helps them last longer.

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How to Keep a Child Still at Home While Recovering from Surgery
Recovering after surgery is an individualized experience. In many cases, it is important to keep your body still for safety and to promote continued coping throughout recovery.