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Chronic Swelling: Lymphedema Defined
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Chronic Swelling: Lymphedema Defined

Lymphedema is defined as a swelling of a body part that most frequently occurs in the arms or legs but may also occur in the face, neck, abdomen or elsewhere in the body.

Benefits of Massage Therapy for Children
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Benefits of Massage Therapy for Children

Your young ones are more active than ever, in mind and in body. Teaching them to manage stress and body awareness while they are young can help prevent a lifetime of chronic pain and poor habits.

Cholesterol Screening for Kids - When Should Your Child be Tested?
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Cholesterol Screening for Kids - When Should Your Child be Tested?

You probably know that you need to get your blood lipids, or cholesterol, checked regularly as a way to understand your risk for cardiovascular disease. But you might wonder why your 10 year old needs to have her cholesterol checked.

Is Vitamin D the Answer to Preventing Asthma Attacks?
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Is Vitamin D the Answer to Preventing Asthma Attacks?

Over the past decade, researchers have identified a strong association with low vitamin D levels and increased risk for asthma development and exacerbation among children and adults.

Don’t Skip the Flu Shot: Soothe Your Child with These Distraction Techniques
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Don’t Skip the Flu Shot: Soothe Your Child with These Distraction Techniques

As a physician, it’s tough to see our children twist and turn and cry and scream when it’s time for them to get their vaccines. All we want to do is soothe them and keep them healthy year-round, and we never like seeing them in pain.

Soccer Injuries Are on the Rise: What Parents Need to Know
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Soccer Injuries Are on the Rise: What Parents Need to Know

Soccer has become an increasingly popular sport in the United States, both professionally and recreationally. Unfortunately, with the increase in kids playing there has been an increase in injuries.

Virtual Reality: Using Technology in Medical Treatment
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Virtual Reality: Using Technology in Medical Treatment

A frequent routine. “Flash.” A small line of blood fills the piece of IV tubing before me. As a 28-year-old pediatric resident with hemophilia, I wake up fifteen minutes early every other day to mix my medicine and draw it into a syringe connected to an IV needle.

Is Strength Training Safe for Kids?
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Is Strength Training Safe for Kids?

The safety and effectiveness of children participating in strength training has previously been a source of great debate. However, despite previous misconceptions there is now evidence supporting strength training by pre-adolescent and adolescent children and its acceptance by medical and fitness

Turn It Down: Ear Buds and Hearing Loss
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Turn It Down: Ear Buds and Hearing Loss

Listen up! The exposure and use of mobile devices has increased significantly over the last decade and it doesn’t seem to be slowing down. On average, children receive their first phone around 11 years of age, but their exposure to a device can come as early as their first year.

It's the Worst Pollen Season Ever!
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It's the Worst Pollen Season Ever!

Well, ok…not really. But the headlines will scream this every spring. It is true that millions of adults and children suffer from seasonal allergies. It is also true that the duration of spring pollen season appears to be getting longer in many parts of the world.

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