Sports Medicine: Tarsal Coalition
Tarsal coalition occurs when there is an abnormal connection between the bones in the back of the foot (tarsal bones). There may be no symptoms, but often some develop in the early teens or as a young adult.
Signs and Symptoms
- Having several ankle sprains
- Pain in the hindfoot that gets worse with activity
- Rigid, flat foot
- Foot feels stiff
Increased Risk
- Family history of tarsal coalition
Treatment
- Medicine
- Anti-inflammatory medicines like ibuprofen (Motrin® or Advil®) or naproxen (Aleve®) may be recommended. Take these as directed by your health care provider.
- You can also use other minor pain relievers like acetaminophen (Tylenol®).
- Use of cold and heat
- Cold should be applied for 10 to 15 minutes every 2 to 3 hours for swelling and after any activity that makes symptoms worse. Use ice packs or an ice massage.
- Heat may be used before performing stretching and strengthening activities prescribed by your health care provider or athletic trainer. Use a heat pack or warm soak. Apply for 10 to 15 minutes.
- Rest
- Changing activity that causes pain or resting may be necessary.
- Orthopedic aids
- Sometimes, casting or bracing the foot and ankle may help reduce swelling
and pain. - Arch supports (orthotics) may be used to help reduce pressure on the hindfoot.
- Sometimes, casting or bracing the foot and ankle may help reduce swelling
- Rehabilitation
- Rehab with a physical therapist or athletic trainer may be prescribed to help strengthen the muscles in the lower leg, ankle, and foot.
- Surgery
- If other treatments are not successful, surgery may be needed to remove the
bony bridge (coalition) or fuse the hindfoot to reduce motion in one or more
of the joints.
- If other treatments are not successful, surgery may be needed to remove the
When to Call the Doctor
Call your doctor, health care provider, or the Sports Medicine team at (614) 355-6000 if:
- Pain, swelling, or tenderness worsen, despite treatment.
- Numbness or coldness in the foot.
- Blue, gray, or dusky color appears in the toenails.
- New, unexplained symptoms develop.
Sports Medicine: Tarsal Coalition (PDF)
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