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Cauliflower Ear
Cauliflower ear, or “hematoma auris”, is a collection of blood between the cartilage of the ear and the skin. When the ear lobe is repetitively struck or bent, as in taking a helmet on and off, the underlying cartilage is traumatized.
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Article
Scapular Dyskinesis
For most people, the scapula moves in abnormal ways due to the repetitive use of the shoulder. These changes, though sometimes asymptomatic, can increase the chances of injury.
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Hip Pointers
The term “hip pointer” is often used as a catch all phrase for any injury resulting in pain to the front of the hip. However, this is not always the case.

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How to Choose Running Shoes
Shoes that are chosen specifically for foot type and fitted properly can help keep athletes healthy and possibly prevent injuries such as shin splints and stress fractures.
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How to Help Your Kids Beat the Heat
Heat stroke is ranked third in cause of death of U.S. high school athletes behind head and neck injuries and cardiac conditions. This becomes an even greater concern in younger athletes.
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How to Choose Orthotics
Improper foot alignment can cause pain anywhere in the foot, legs, and back. Some lower extremity pain and injuries may be helped and/or prevented by orthotics.

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Elbow Injuries in Young Throwers
With the increasing participation and competitive level of today’s youth sports, more adolescent and pediatric patients are being evaluated and treated for a variety of elbow injuries.
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Healthy Snack Choices for Youth Sports
Team snacks are an ideal opportunity to teach young athletes about good nutrition. Remember, the goal of the game should not be the snacks at the end!
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Game Day Fueling Plan for Athletes
The following are suggestions from Nationwide Children's Hospital on what a young athlete should eat and drink before, during and after a sporting event.