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Stretching
Article

Stretching

Stretching is used to increase the flexibility of muscles. There are several different types of stretching including static, dynamic, and proprioceptive neuromuscular facilitation (PNF).

Article

Stocking a Medical Kit

A well-stocked medical kit can make all the difference when caring for injuries both at home or on the field.

Tips for Dancers
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Tips for Dancers

View tips and tricks for dancers, from our sports medicine experts.

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Wrestling and Skin Conditions

The following are skin diseases associated with wresting that may not be covered for competition. Report anything suspicious to your athletic trainer or physician ASAP so you can stay competitive.

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Why Does My Knee Hurt?

One thing that all of these causes of anterior knee pain have in common is that they are usually overuse injuries and can be treated and prevented without surgery.

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Tips for New Runners: How Much is Too Much?

There are recommendations for level and intensity of training for kids in all sports but the number one rule is to emphasize fun, safety and fitness when it comes to kids.

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Winter Weather Advisory

Winter brings injuries unique to cold weather sports. Two of the more common categories of injuries are those influenced by environmental conditions and accidents.

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Antibiotic Resistance

While antibiotics are one of the greatest advancements ever in medicine, over prescribing them has resulted in the development of bacteria that do not respond to treatment.

Residency and Fellowship Programs

Residency and Fellowship Programs

Discover the residencies and fellowship programs we offer. 

Article

Use Strength and Preparation to Keep Your Dancer in Top Form

Most young ballerinas can’t wait to take their dancing to the next level, but there are some things to consider so they don’t end up damaging their feet.

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