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Picking Your Dairy: Healthy Weight and Nutrition
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Picking Your Dairy: Healthy Weight and Nutrition

Learn how to shop for healthy dairy options by choosing fat-free or low-fat options.

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Meal Planning: Healthy Weight and Nutrition

MyPlate can help you eat healthy by showing which foods and how much of each should be on your plate at mealtimes.

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Frutas y vegetales frescos - peso saludable y nutrición

Obtenga consejos para ahorrar dinero al comprar productos frescos y por qué es importante comer una variedad de colores.

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Lifelong Considerations

As a parent, you may have some concerns going forward. Here are some tips and tricks regarding stress, parenting, and future pregnancies throughout life.

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Cereal and Granola: Healthy Weight and Nutrition

Love granola bars and cereal? Learn how to shop for healthier granola bars and cereal options.

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Información nutricional, etiquetas e ingredientes - peso saludable y nutrición

La etiqueta de información nutricional y la lista de ingredientes pueden ayudarlo a comprender el valor nutricional de sus alimentos. Obtenga consejos sobre qué buscar en la etiqueta.

Feeding
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Feeding

For all babies, growth and nutrition are an important part of their care. Because all babies with congenital heart disease are unique, the medical team will allow your baby to eat as soon as he/she is stable and safe.

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Other Common Tests

With congenital heart defects, there are other common tests that can be performed to ensure that your baby's care providers are checking on many other functions of their bodies.

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Surgery

The decision about surgery is based on your baby’s heart problem. Some heart problems have to be fixed within the first several days to weeks after birth. Other problems can wait until the child is older.

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Frutas y vegetales congelados - peso saludable y nutrición

Los productos congelados son una opción excelente y saludable que es económica, sin importar la temporada.

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