Using an Asthma Action Plan
Sit down with your doctor to develop an Asthma Action Plan. A plan can be very helpful, especially during an asthma flare-up.
Your Asthma Action Plan can help you decide:
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What medicines to take
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How much to take
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When to take them
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When and how to get help
Your Asthma Action Plan should include:
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Emergency phone numbers
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Flare-up symptoms
See your doctor every 3 to 6 months for an asthma checkup.
Sharing your plan
You may want to give a copy to friends, relatives, teachers, coaches, neighbors and babysitters so that they can help you if you have a flare-up.
An Asthma Action Plan may use 4 color "zones" to help you decide what to do: | |
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Green Zone (Doing Well) |
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Yellow Zone (Symptoms Starting) |
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Orange Zone (In Trouble) |
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Red Zone (In Danger) |
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