700 Children's® – A Blog by Pediatric Experts

Posted by: Sakiko C. Minagawa, MS, RD, CSSD, LD on Jun 06, 2025

Athletes are always being reminded to hydrate, and coaches are always encouraged to offer more water breaks. But overhydrating can be dangerous. How much is too much?

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Imaginary Friends: Should You Worry?

The good news is that having an imaginary friend is usually a normal and healthy party of child development. Research shows that imaginary friends can be a sign of creativity, emotional growth, and strong problem-solving skills.

Black and white photo of a happy family swimming in a pool. A mother and young child smile at each other in the foreground while a father holds another child in the background.
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5 Tips for Swimming Pool Safety

Planning a pool day with the kids? Before you dive in, brush up on these 5 essential tips to help prevent drowning and keep your little ones safe while they splash and play.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

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Your Child Has Talked About Ending Their Life: What's Next?

Feb 21, 2024

Talking to your child about suicide may be the toughest and most uncomfortable conversation you ever have, but it may also be the most important. Listening makes your child more comfortable about sharing thoughts and feelings that are upsetting and deeply personal. Read More

Young boy with mouth open

Knocked Out Teeth: 5 Questions Parents May Ask

Feb 21, 2024

Kids often get dental injuries, and one of the toughest situations is when they accidentally knock out a front tooth. This can be scary for both the child and the parent. Sometimes, it happens while playing far from professional help. Read More

group of students smiling

Protective Factors Help At-Risk Black Youth

Feb 20, 2024

Rates of suicide in Black youth have been rising and show an alarming reality. Although there is limited research on the causes behind this increase, we do know that this population has many unique protective factors that can help peers, providers, and parents’ opportunities to help youth at risk. Read More

Myths About Suicide: Ending Mental Health Stigma

Feb 20, 2024

Stigma is defined as a mark of disgrace that sets a person apart. Unfortunately, the stigma surrounding mental illness creates shame, distress, and reluctance to get help. Read More

young child sitting with her elbows on a table with a glass of milk

ARFID: The Other Eating Disorder

Feb 19, 2024

It is a type of eating disorder characterized by selective eating, sensitivity to textures, disinterest in food, strong fear of unpleasant consequences or a combination of these. Read More

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Don't Say It's Selfish: Suicide Is Not a Choice

Feb 15, 2024

More than ever before, people understand that caring for our mental health is as important as caring for our physical health. However, there is still much work that needs to be done to break stigmas that contribute to unnecessary shame and misunderstanding of mental illness. Read More

Child having throat medically examined.

What You Need To Know About Strep Throat

Feb 15, 2024

You’ve probably heard of strep throat, but what exactly is this common condition? Read on to find out! Read More

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Physiological Stress Response: It’s Not All in Your Head

Feb 15, 2024

Often the clinician may explain that your child’s symptoms are the result of stress, which can feel like you are being told “it’s all in their head.” It is important to know that it is not all in your child’s head. Read More