Kinesiology tape is everywhere in youth sports—but does it actually help? Learn what KT tape is used for, what the research says, when it’s not a good idea, and how to decide if it’s a safe, supportive option for your child’s aches or injuries.
When a child discloses abuse or family violence, it can be hard to know what to do next. Learn how social workers and trauma-trained therapists help children and caregivers navigate resources, understand trauma responses, and begin the healing process together through safe, evidence-based support.
The type of patient that usually comes to mind first when one thinks about concussion is the young athlete. Concussion is also common in early childhood, however: young children are naturally inclined to explore as they learn about and experience their world.
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Confused about sports drinks vs. energy drinks? You’re not alone. Many young athletes reach for the wrong drink—and it can hurt their performance and health. Learn the key differences, when to use sports drinks, and why energy drinks may do more harm than good.Read More
It’s important to understand the difference between anxiety that’s part of normal development and anxiety that’s excessive, so you can seek support for your child when needed to help ease these symptoms. Read More
They’re tiny, shiny, and hidden in everyday items, but button batteries can cause life-threatening injuries if swallowed by a child. Learn where these batteries are hiding in your home, how to keep kids safe, and what to do in an emergency. Don’t miss these life-saving tips.Read More
Getting a good night’s sleep is essential for a child’s growth, behavior, and academic success. Establishing and sticking to a bedtime routine can make all the difference. Read More
To truly support children in care, we must first understand the system they’re part of—and that means letting go of some long-standing misconceptions. Read More
Eosinophilic esophagitis is a chronic, allergic inflammatory disease of the esophagus. It occurs when a type of white blood cell, the eosinophil, builds up in the esophagus. The elevated number of eosinophils results in injury and inflammation to the esophagus which can make eating difficult or uncomfortable, potentially resulting in poor growth, chronic pain, and/or difficulty swallowing. Read More
Tree houses bring childhood dreams to life, but safety should never take a backseat. Discover essential tips to build a secure, adventure-ready space where kids can play with confidence. Read More
LGBTQ+ youth deserve safe spaces and supportive relationships that empower them to thrive. Learn how advocacy, acceptance, and access to vital resources can make a life-saving difference. Read More