700 Children's® – A Blog by Pediatric Experts

Posted by: Samuel Meyer, PT, DPT on Mar 19, 2026


Kinesiology tape is everywhere in youth sports—but does it actually help? Learn what KT tape is used for, what the research says, when it’s not a good idea, and how to decide if it’s a safe, supportive option for your child’s aches or injuries.

 
 

 

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

Kidney Donation

Kidney Transplants and Donation: Having a Tough Conversation that Could Save a Life

Jun 16, 2025

Most parents feel overwhelmed and nervous to bring up transplant around others. It is important for caregivers to know that others want to help, but they cannot help if you do not let them know how. Read More

group of children running together

How to Prevent Heat Related Illness

Jun 13, 2025

First published August 2013 Updated June 2025 As parents, we naturally worry about our children playing outside in the hot sun. Children are at risk when temperatures skyrocket, but preparations before, during, and after heat exposure can make a difference in your child’s ability to tolerate Read More

young boy hanging on the monkey bars

Backyard Playsets: How to Keep Children Safe

Jun 12, 2025

Backyard playsets offer hours of fun, but without proper setup and supervision, they can lead to injury. Discover expert tips on choosing safe equipment, creating a secure play space, and preventing common hazards to keep outdoor play safe and enjoyable. Read More

Child getting a vaccine

Back to School Vaccines: Getting Protected from Potentially Dangerous Diseases

Jun 11, 2025

School may be out for summer, but it’s the perfect time to check off your child’s vaccine needs. From kindergarten boosters to teen meningitis protection, learn which immunizations are required and when to help keep your child safe and healthy this school year. Read More

image of a city covered in smog

Air Quality Alert: Why Hot, Sunny Days Can Be Bad for Your Breathing

Jun 11, 2025

Warm weather brings sunshine and outdoor fun, but for kids with asthma, it can also mean trouble breathing. Learn how ground-level ozone affects lung health, how to check air quality, and what you can do to keep kids safe and active all summer long. Read More

young girl with sunglasses and hat receiving help putting on sunscreen

Sunscreen and Kids: What Parents Need to Know

Jun 10, 2025

Summer fun is here, but are you protecting your child’s skin the right way? Discover essential sunscreen tips, safe application techniques, and extra sun protection strategies to keep your little one safe from harmful UV rays. Read More

Emergency drill sign in front of a door

Why Do We Have Emergency Drills?

Jun 09, 2025

Regular emergency preparedness drills aren’t just games—they're vital to ensuring we are ready to respond quickly and efficiently when disaster strikes. Here’s what parents should know about these important simulations and how they protect your children and loved ones. Read More

young woman in a wheelchair on a basketball court while holding a water bottle

Athletes and Hydrating: What You Need to Know

Jun 06, 2025

Athletes are always being reminded to hydrate and coaches are always encouraged to offer more water breaks. But the recent death of a Georgia high school football player after drinking too much fluid during practice has many raising the question: “How much is too much?” Read More