Posted by: Lauren Gramlich, MS, RN, CPNP on Feb 26, 2026


Winter colds and flu can catch families off guard—but a little preparation can make sick days easier. Learn how to prevent germs from spreading, stock a home illness “toolbox” with nose care, fever relief, and comfort items, and know when it’s time to call the pediatrician or visit urgent care.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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4 Flu Myths Busted

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Striking a Healthy Balance: Screen Time Tips for Kids and Teens

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How to Prevent Heat Related Illness

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First published August 2013 Updated June 2025 As parents, we naturally worry about our children playing outside in the hot sun. Children are at risk when temperatures skyrocket, but preparations before, during, and after heat exposure can make a difference in your child’s ability to tolerate Read More