Posted by: Thomas Pommering, DO on Oct 08, 2026


Focusing on one sport at a young age may seem like the path to athletic success, but it can come with risks. Learn how early sports specialization can lead to injuries and burnout, and why playing multiple sports may benefit young athletes.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Vapes, Nicotine Pouches, and Other Nicotine Products: What Parents of Young Children Need to Know

Vapes, Nicotine Pouches, and Other Nicotine Products: What Parents of Young Children Need to Know

Aug 17, 2026

Many adults, and some teens, use vapes (also sometimes called e-cigarettes), nicotine pouches, and other nicotine products. If you have young children, it is important to know that these products can pose a serious poisoning risk. Read More

Brown bottles on table with flowers.

Are Essential Oils Safe for Kids?

Aug 13, 2026

Essential oils may smell soothing, but “natural” doesn’t always mean safe—especially for kids. Learn what research says about aromatherapy, the risks of essential oils for children, and how to use these highly concentrated products more safely. Read More

Woman sitting on a couch looking at her phone.

The Dangers of Parent Hacks on Social Media

Aug 12, 2026

I’ll admit I’m no Martha Stewart. But something about Pinterest sucks me in. But as a childhood injury researcher, I have a problem with Pinterest. I see ideas for children that are completely unsafe for them. Read More

No Poo in the Pool! Tips for Safe Enjoyment of the Water

No Poo in the Pool! Tips for Safe Enjoyment of the Water

Aug 07, 2026

First published August 2016 Updated August 2026 Nothing says summer like a day at the pool, waterpark, lake, or beach. Swimming is a great way to stay active and cool off, but even the cleanest-looking water can contain germs that make people sick. Read More

Synthetic marijuana

What Parents Need to Know About the Dangers of Synthetic Marijuana

Jul 29, 2026

Back in 2018, this 700 Children’s Blog taught about a brand-new hazard: somehow a group of drugs known as the synthetic cannabinoids was getting contaminated with blood thinners, and especially with a rat poison called brodifacoum. Here’s one with a bit of good news: one dangerous outbreak involving contamination of an abused drug has mostly faded away! Read More

The Dangers of Mercury and How to Get Rid of it Safely

The Dangers of Mercury and How to Get Rid of it Safely

Jul 27, 2026

Mercury may seem harmless, but even small spills can become dangerous if not cleaned up properly. Learn the health risks of mercury exposure, what to do if a spill happens, and when to call the Poison Help line for expert guidance. Read More

Student sitting at desk with a caffeinated beverage

Caffeine Overdose: Why This Stimulant Isn't Safe for Kids

Jul 22, 2026

First published May 2017 Updated July 2026 Learning the news that a teenager died from a caffeine overdose is both horrible and terrifying, but it’s just the tip of a very large iceberg. Read More

Baby buckled into car seat.

Newborn Car Seat Safety - What You Need to Know

Jul 10, 2026

Using the correct car seat is one of the best ways to protect your newborn during travel. Learn how to choose, install and use a rear-facing car seat correctly to keep your baby safe from the very first ride home. Read More