700 Children's® – A Blog by Pediatric Experts

Posts About Behavioral Health

Posted by: Kelsey Irvin, PhD on Feb 23, 2026

In recognition of National Children’s Mental Health Awareness Day on May 9, here are a few tips for parents and caregivers – and other adults who can help support the children around them.

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A person stands in front of a market-style produce display, holding an empty plastic bag while selecting vegetables. The shelves are filled with assorted fresh items, including bell peppers, squash, leafy vegetables, and jars arranged in rows above the produce. The scene appears to be inside a small grocery or farm market, with wooden crates and price tags visible. The image is in black and white.
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Understanding Orthorexia: When "Healthy Eating" Becomes Harmful

Orthorexia is a term used to describe an intense fixation to only eating foods considered “healthy” or “clean.” Unlike other eating disorders that focus on how much food is eaten, orthorexia centers on food quality and perfecting nutritional intake.

teen reading book
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Teen Mental Health Issues and the "Not My Kid" Phenomenon

As a parent or caregiver, you know your children – you’ve seen them grow up and are familiar with their strengths and challenges. It can be surprising and worrying to realize they won’t always share their lives with you.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

parent child bonding

Parent-Child Attachment: Hidden Opportunities in Everyday Routines

Mar 07, 2023

Babies need to feel nurtured and safe in order to thrive and they are able to do this best when they have a secure attachment with their parent. Opportunities to bond with babies and young children are hidden in everyday activities! Read More

blog endorphins

Endorphins: Boosting Your Mood the Natural Way

Jan 12, 2023

Endorphins function as natural pain relievers; they are known as “feel-good” chemicals because your body produces them to block pain or stress, which puts you in a more positive state of mind. Endorphins are released every time you participate in any activity that brings you pleasure. Learn why they are important. Read More

mad little girl

Is It a Temper Tantrum or Something More Serious?

Sep 01, 2022

Defiant behavior among toddlers and young children is a normal phase of child development. Children might throw temper tantrums or have rapid mood changes Read More

Using Inclusive Language

Words Matter - Creating a Welcoming Environment for All Patients and Families

Jun 16, 2022

As healthcare workers we know that the children and families walking into a children’s hospital are coming to us in hopes of finding help for their illness or relief from their pain. However, what we may not realize is that there are underlying worries and anxieties behind the smiles of the children and their caregivers that reach far beyond their medical concerns. Read More

Digital Well-Being for Parents

Digital Well-Being for Parents

Jun 02, 2022

Many things need our attention, and we can be easily distracted by a phone alert or lose track of time scrolling through social media. Many parents’ lives have become even more digitally connected during the pandemic. This can have an impact on the health of families. Read More

The Importance of Vitamin D and Being Outside

Spending Time Outdoors Promotes Good Mental Health

May 16, 2022

As temperatures warm and days grow longer, spending time outdoors can positively affect mental and physical health. From improving mood to increasing activity levels, nature can nurture us. Read More

Why do children lie?

Why Do Children Lie?

May 03, 2022

When children lie, it can be a frustrating and emotional battle. While lying is typical behavior, there are some strategies you can use to minimize it and encourage honesty. Read More

Digital Boundaries for Teens and Caregivers

Digital Boundaries for Teens and Caregivers

Apr 21, 2022

The foundation for online safety is creating healthy digital boundaries — what a young person is comfortable doing, seeing, and feeling while using technology and how they would like to be treated by others. Read More