700 Children's® – A Blog by Pediatric Experts

Posted by: Maria Ash on Aug 26, 2025


The teen years are full of change physically, emotionally, and socially. From navigating peer pressure and independence to understanding growth milestones, discover what happens during middle adolescence and how parents can support their child along the way.

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Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

a hand over a recall notice

Product Recalls: Your Participation Keeps Kids Safer

Dec 07, 2023

When we bring a product home, one of the first things I do before using it is check to see if it has been recalled. But if consumers like you don’t report the safety issues you experience, I won’t know if it’s safe for my family. Read More

a pile of organic fruits and vegetables

Organic Foods: Are They Safer For Our Kids?

Dec 06, 2023

When determining whether to choose conventional or organic food, it is important to understand what organic means. Read More

mother and daughter smiling and baking cookies

How to Create Healthy Eating Habits for Kids

Dec 06, 2023

Knowing what to feed your toddler/preschooler can be challenging! Not only are their likes and dislikes constantly changing but it is also hard to know what needs to be served to provide him or her with a balanced and nutritious diet. Read More

a little boy smiling over a big pile of pasta

Toddler Nutrition: How Much is Enough?

Dec 06, 2023

Is your child’s stomach as big as yours? Children are much smaller than adults so it is important to remember that we should feed them smaller portions as well as more frequent meals than those of adults since a smaller stomach will fill up faster. Read More

parent holding a child next to the fireplace

How Adults Can Help Children Prevent and Decompress from Holiday Stress

Dec 05, 2023

The holiday season can be filled with festive cheer and family gatherings, but it can also bring stress and the feeling of being overwhelmed, especially for children. It’s important to come up with a strategy to minimize holiday stress for children and build space to decompress after the holidays. Read More

a group hug

How to Have a Safe Holiday

Dec 01, 2023

The holiday season is upon us and many families are getting into the holiday spirit. It is easy to get caught up in the excitement and not realize the potential injury risks some of these activities can have. Learn how to prevent them. Read More

close shot of young people playing hockey

Neck Guards: An In-Demand Addition to Hockey Safety Gear

Nov 29, 2023

In fast tempo games like hockey, it can be easy to get caught up in a play. It is in these moments when players will put their body on the line to win the game. In doing so, it can lead to some amazing highlight reels while revealing dangerous vulnerabilities. Read More

Child walking with crutches.

Spasticity: How to Treat Muscle Tightness and Pain

Nov 28, 2023

Spasticity is a muscle control disorder. It causes tight or stiff muscles and an inability for people to control certain muscles. This can make it hard to walk, get dressed or even speak. Read More