700 Children's® – A Blog by Pediatric Experts

Posted by: Sakiko C. Minagawa, MS, RD, CSSD, LD on Jun 06, 2025

Athletes are always being reminded to hydrate, and coaches are always encouraged to offer more water breaks. But overhydrating can be dangerous. How much is too much?

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Imaginary Friends: Should You Worry?

The good news is that having an imaginary friend is usually a normal and healthy party of child development. Research shows that imaginary friends can be a sign of creativity, emotional growth, and strong problem-solving skills.

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5 Tips for Swimming Pool Safety

Planning a pool day with the kids? Before you dive in, brush up on these 5 essential tips to help prevent drowning and keep your little ones safe while they splash and play.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

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Supporting Kids After a Burn Injury

Jun 05, 2025

Burn injuries can affect more than just the skin, they can impact a child’s confidence and sense of belonging as they grow. Learn how to support your child emotionally after a burn injury with tips for building resilience, encouraging confidence, and finding community. Read More

young boy with tears

Toxic Stress: How the Body's Response Can Harm a Child's Development

Jun 02, 2025

Toxic stress that children suffer not only shapes their emotional lives as adults, but also affects their physical health and longevity. Read More

burn injuries

Burn Injuries: When Should You See a Doctor?

May 30, 2025

Burns can be painful and frightening, but knowing how to respond can make all the difference. Learn how to treat minor burns at home, when to seek medical care, and what to expect from a visit to a burn clinic. Get the facts to protect your child and support their healing. Read More

Tick digging into skin

Ticks and Illness: Lyme Disease and Powassan Virus

May 29, 2025

Tick-bite prevention is key. Although anyone can get tick-borne illnesses, people who spend a lot of time outdoors in certain regions are at particular risk. Read More

youtube short icon with a photo of a smartphone

What Is a Fetologist?

May 28, 2025

A fetologist is someone who specializes in the care of a fetus and is tasked with specifically taking care of pregnancies that are high risk because of the specific diagnosis of the fetus. Read More

Young man with an orange in his mouth smiling with his dad

Breakfast on the Brain: Why It Matters

May 27, 2025

As a parent, prioritizing breakfast in your household can help set your child up for success. Read More

girl holding a tennis racket drinking a bottle of water

How Should Athletes Rehydrate?

May 22, 2025

Confused about sports drinks vs. energy drinks? You’re not alone. Many young athletes reach for the wrong drink—and it can hurt their performance and health. Learn the key differences, when to use sports drinks, and why energy drinks may do more harm than good. Read More

Child with Separation Anxiety

Separation Anxiety: How to Ease Your Child's Mind

May 21, 2025

It’s important to understand the difference between anxiety that’s part of normal development and anxiety that’s excessive, so you can seek support for your child when needed to help ease these symptoms. Read More