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Article
Scapular Dyskinesis
For most people, the scapula moves in abnormal ways due to the repetitive use of the shoulder. These changes, though sometimes asymptomatic, can increase the chances of injury.
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Game Day Fueling Plan for Athletes
The following are suggestions from Nationwide Children's Hospital on what a young athlete should eat and drink before, during and after a sporting event.
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Highlights of the OHSAA Concussion Policy
Are you familiar with the OHSAA concussion policy? The policy states that all adults involved with high school athletics are responsible for knowing, understanding, and following this policy.
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Hip Pointers
The term “hip pointer” is often used as a catch all phrase for any injury resulting in pain to the front of the hip. However, this is not always the case.
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Kid's Sports Injuries: The Numbers are Impressive
Physical activity is necessary for normal growth in children. However, when the activity level becomes too intense or too excessive in a short time period, tissue breakdown and injury can occur.
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Is Your Rotator Cuff A Sore Subject?
What exactly is the rotator cuff? The rotator cuff is a group of four muscles that form to hold parts of the shoulder together.
Article
Is Your Ankle Playing Tricks on You?
Ankle sprains happen. Athletes learn the concepts of P.R.I.C.E. (Protect, Rest, Ice, Compression, Elevation) early in their career as a way to manage acute (recent) injuries with swelling and pain.
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Preventative Measures for Asthmatic Athletes
The seasonal transition often takes a toll on asthmatic athletes. With proper education and prevention, asthma shouldn’t have to sideline your child.
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Somatic Dysfunction
Somatic dysfunction is defined as impaired or altered functions of related components of the somatic (body framework) system. It can include the musculoskeletal, nervous, or lymphatic systems.
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New Guidelines: Sports and Energy Drinks
Unfortunately energy drinks often target children and adolescents advertising that by drinking them you can “increase your energy, decrease fatigue, and enhance concentration and mental alertness.”