700 Children's® – A Blog by Pediatric Experts

Posted by: Aimee K Heslop, PT, DPT on Dec 04, 2025

Dancers are athletes—and artists—who face unique physical and emotional challenges. Learn practical strategies to help dancers speak up for their health, prevent injuries, and thrive both on stage and in training.

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A child is shown from the shoulders up, wearing a sleeveless patterned top. A small adhesive bandage is visible on the upper arm, indicating a recent vaccination. The child is giving a thumbs-up gesture with the opposite hand. The background is plain and light-colored, creating a simple and focused composition.
Blog

Vaccines: Frequently Asked Questions

Confused by all the chatter about vaccines? Wondering about autism, hepatitis B, or why kids need so many shots? We’ve got answers backed by decades of research. Learn the truth about vaccine safety, why early protection matters, and how immunizations keep your family healthy.

A person is seated in a reclining chair wearing a cap with multiple electrodes attached, connected by wires to a monitoring device. In the foreground, a laptop displays a graph with several vertical bars and wave patterns, indicating data being recorded or analyzed. Another hand is visible near the laptop, suggesting an operator or technician is present. The setting appears to be a clinical or research environment, with a focus on neurofeedback or biofeedback monitoring. The image is in black and white, emphasizing the technical and medical context.
Blog

Biofeedback: What Is It?

Help your child better understand their body’s stress signals. Biofeedback is a safe, painless technique that teaches children and teens how to calm their nervous system, reduce physical symptoms like headaches or stomachaches, and regain a sense of control. Learn how real-time feedback, relaxation skills, and guided practice can improve stress, pain, sleep, and overall well-being.
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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

Patient at Nationwide Children's Hospital

Cystic Fibrosis: Diagnosis, Treatment and a Team Approach

Dec 03, 2025

Learn more about cystic fibrosis; what it is, how it is diagnosed and treatment.  Read More

The ABCs of DNA Sequencing: Reading Your Genetic Code

Dec 03, 2025

Learn the basics of DNA sequencing and how understanding your genetic code can help unlock important information about health, risks and individual differences. Read More

Do Vaccines Cause Autism?

Dec 02, 2025

Vaccines and autism: separate fact from fiction — see what science really says. Read More

A graphic featuring a smartphone centered on a split-color background with blue on the upper left and orange on the lower right. On the phone screen, there is a blue butterfly icon above the text “Advice for the Picky Eater in Your Family.” At the top of the image, white text reads “Nationwide Children’s Hospital YouTube Short.” The design is clean and modern, emphasizing the theme of helpful advice for families.

Advice for the Picky Eater in Your Family

Dec 01, 2025

Worried your child will only eat the same few foods? Picky eating is usually a phase, and patience goes a long way. Learn how repeated gentle exposures, involving kids in choosing fruits and veggies, and role-modeling at the table can help your child feel more comfortable trying new foods—and when to check in with your pediatrician. Read More

The Power of Skin-to-Skin Care: Why Kangaroo Care Matters for You and Your Baby

Nov 26, 2025

NICU babies, like all babies and all humans for that matter, are very complex; but that’s what makes them so phenomenal. There’s more to them than just their physical being. Read More

newborn in the NICU

New Study: GERD Infants in Feeding and Therapeutics (GIFT)

Nov 26, 2025

A lot of times, babies who arch their backs and are irritable are diagnosed with gastroesophageal reflux disease (GERD), based on these behaviors alone.  Read More

An illustrated graphic promoting a Nationwide Children’s Hospital YouTube Short. A smartphone on the screen displays a blue butterfly logo and the text “5 Tips to Avoid Swimmer’s Ear.” The background is diagonally split between blue and orange.

5 Tips to Avoid Swimmer’s Ear

Nov 25, 2025

Swimmer’s ear can turn summer fun into a painful problem. Learn how to help protect your child’s ears with five easy prevention tips, and when to call the pediatrician. Read More

5 Thanksgiving Traditions to Start with Children and Teens

Nov 24, 2025

First published November 2016 Updated November 2025 Thanksgiving is about food, family and gratitude but it’s also a great time to build family traditions that strengthen connection and teach positive skills. Here are five ways to make this holiday meaningful for children and teens. 1. Read More