700 Children's® – A Blog by Pediatric Experts

Posted by: Angel DiPangrazio on Jan 28, 2026


Weight can be a tough topic—especially for kids. Learn how to recognize when weight gain might signal a health concern, how to create a supportive home environment around food, and when to partner with your child’s pediatrician or the Center for Healthy Weight and Nutrition for extra help.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

young child sitting at a table next to a plate of food smiling at the camera

Ketogenic Diet: An Ancient Treatment in Modern Times

Jan 28, 2026

For some kids with epilepsy, seizure medications don’t provide full control—so doctors may turn to specialized medical diets like the ketogenic diet. Learn how this high-fat, low-carbohydrate approach works, which foods are included and avoided, possible side effects, and why it should only be started under the guidance of an expert epilepsy care team. Read More

baby getting their leg massaged

Massage Therapy: Here to Help

Jan 28, 2026

Having a child in the hospital is stressful, especially in the long, cold winter months. At Nationwide Children’s, licensed massage therapists provide soothing, therapeutic touch for kids of all ages—and comfort for parents, too—helping reduce stress, ease anxiety, and bring a few peaceful moments to even the hardest days. Read More

MRI

Helping Children (and Parents) Prepare for an MRI

Jan 27, 2026

MRIs can feel loud and scary—especially for kids—but practice can make a big difference. Discover how Nationwide Children’s MRI simulator and radiology child life specialists help children rehearse the experience, build coping skills, and, in many cases, complete their scan safely without anesthesia. Read More

How to Choose an Urgent Care

Jan 27, 2026

Middle-of-the-night earache? Weekend sports injury? Not every illness or accident needs the ER—but not every urgent care is right for kids, either. Learn how to tell what’s an emergency, what can wait, and how to choose an urgent care center with true pediatric expertise, including options from Nationwide Children’s in Central Ohio. Read More

Child with broken wrist

Planning Family Vacations With an Extra Guest: Bleeding Disorders

Jan 27, 2026

A bleeding disorder doesn’t have to keep your family close to home. With some extra planning, you can still enjoy vacations and new adventures together. Learn how to choose a destination with the right medical resources, pick safe and fun activities, and work with your hemophilia treatment center to create a travel treatment plan so you can focus on making memories—not worrying “what if.” Read More

Hemangioma

Hemangiomas: What Are They and How Are They Treated?

Jan 23, 2026

A hemangioma is a benign tumor of blood vessels. It usually appears around 2-4 weeks of age as a small red-pink patch. It then grows rapidly for 5-6 months and continues to grow slowly until 1 year of age. Read More

Women getting a massage to relive headaches.

Migraine and Tension Headaches: Using Massage to Ease the Pain

Jan 23, 2026

First published December 2017 Updated January 2026 Headaches aren’t fun for anyone- least of all for kids. While many people think of headaches as an “adult problem”, children experience them too. Read More

baby sleeping with pacifier

Helping Your Preterm Baby Learn to Eat: Why Early Oral Stimulation Matters

Jan 22, 2026

Learn how skin-to-skin time, pacifier practice, and non-nutritive breast/chest feeding help preterm babies in the NICU develop coordinated sucking, swallowing, and breathing so they can transition from tube feeds to successful oral feeding. Read More