700 Children's® – A Blog by Pediatric Experts

Posted by: Samuel Meyer, PT, DPT on Mar 19, 2026


Kinesiology tape is everywhere in youth sports—but does it actually help? Learn what KT tape is used for, what the research says, when it’s not a good idea, and how to decide if it’s a safe, supportive option for your child’s aches or injuries.

 
 

 

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

girl on a horse with her teacher in front of the horse

Back in the Saddle: Injuries in the Equestrian Athlete

Mar 24, 2026

Horseback riding is exciting—but falls, kicks, and overuse injuries can happen both in and out of the saddle. Learn practical ways to reduce risk with helmets, boots, safety stirrups, and proper supervision, plus common injury patterns in young riders and when ongoing pain should be evaluated. Read More

image of en pointe shoes

If the Shoe Fits: Going En Pointe

Mar 24, 2026

Going en pointe takes more than ambition—it requires the right age, strength, technique, and training. Learn the key readiness criteria, why a pointe screening can help prevent injury, and how a properly fitted pointe shoe supports safe, strong dancing all season long. Read More

Bariatric (Weight Loss) Surgery for Teens Is Not a Quick Fix

Mar 23, 2026

First published September 2013 Updated March 2026 The vast attention on the obesity epidemic in the U.S. is nothing less than staggering. Obesity and its related illnesses (including high blood pressure, heart disease, diabetes, liver problems and impaired quality of life to name a few) – is Read More

Every Day Is Autism Acceptance Day

Mar 23, 2026

First published April 2014 Updated March 2026 April is Autism Acceptance Month, and April 2 is World Autism Day. These designations are nearly twenty years old and have received widespread attention, in no small part to the rapidly increasing prevalence of autism spectrum disorders over the past Read More

Blog Functional Movement Disorder

Functional Movement Disorder in Teens: Understanding Sudden Involuntary Movements

Mar 20, 2026

Health care providers are seeing an interesting trend as the COVID-19 pandemic continues. Functional movement disorder is on the rise in teenagers. The cause? Some experts say screen time habits may play a part, but more research is needed to determine the exact reason. Read More

image of two boys and a girl in karate stance

Common Injuries in Martial Arts and How to Defend Your Child Against Them

Mar 20, 2026

Martial arts can help your child gain confidence, focus, and coordination while being physically active. While injuries are a possibility for any activity, being prepared can decrease those risks.  Read More

Parent giving a child a medication.

Tips and Tricks for Swallowing Pills and Liquid Medications

Mar 18, 2026

We know that taking medication can sometimes be a challenge. Here are a few suggestions that our Child Life Specialists have found to be helpful for both pills and liquid medication. Read More

Removing a tick with tweezers

How to Remove a Tick

Mar 18, 2026

Ahh, the joys of summer. The sun is shining, the sprinklers are sprinkling, the ice cream truck is tinkling and the ticks are biting. Yes, unfortunately the ticks are out in full force looking for a feast. Never fear, here is your guide to stress free tick wrangling. Read More