700 Children's® – A Blog by Pediatric Experts

Posted by: Mike Patrick, MD on Oct 22, 2025


When the clocks fall back, kids’ routines can fall apart. Discover simple, science-backed strategies to help your child adjust to the time change and sleep better.

Read More
Health e-Hints

Health e-Hints Newsletter

Stay up-to-date with the information you need for your child by subscribing to our free Health e-Hints e-newsletter. It’s customized for your child.

All Topics

Browse by Author

Your Information

About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

Latest Posts

image of teen boy eating a bowl of cereal

Rumination Syndrome: Signs, Symptoms and Treatment

Oct 27, 2025

First published September 2019 Updated October 2025 What Is Rumination Syndrome? Rumination syndrome, a disorder of gut-brain interaction (DGBI), is a rare condition in which food and drink that has been swallowed but not yet digested is involuntarily regurgitated, or brought back up, shortly after Read More

Doctor using stethoscope to listen to baby's heart

Heart Murmur: What to Expect if Your Child is Diagnosed

Oct 27, 2025

Heart murmurs in children are very common. As many as half of all children will have a heart murmur at some point before 18 years of age. It is important to understand what causes a heart murmur and what needs to be done to evaluate them. Read More

Body Positivity

Body Positivity: An Important Message for Girls, AND Boys

Oct 24, 2025

As social media continues to play a major role in our society, talking to your child about body positivity is more important than ever - and it’s not just a topic for girls. Boys struggle with body image too. Read More

Child wearing Halloween costume, trick-or-treating

Candy and Tooth Decay: 4 Tips for a Healthier Halloween

Oct 23, 2025

Dentists love Halloween too—but not toothaches! Discover simple tips to help your child enjoy their candy while keeping their teeth healthy, from choosing the right sweets to brushing at the right time. Read More

Women reading labels on products while shopping

The Importance of Reading Labels for Food Allergen Avoidance

Oct 20, 2025

Reading labels can be tricky and ingredient lists can change suddenly without warning. It is recommended that people with food allergies read all labels prior to eating products, including those they have safely eaten before. Read More

image of boy getting blood drawn in a lab

Food Sensitivity Tests: The Pitfalls of Home Testing Kits

Oct 17, 2025

At-home tests are being marketed as a convenient way to determine food sensitivity. Read what our allergy expert has to say about what these tests can and can't do. Read More

Striking a Healthy Balance: Screen Time Tips for Kids and Teens

Oct 15, 2025

First published December 2013 Updated October 2025 In today’s digital world, screens are everywhere and serve a variety of purposes, including learning, socializing, entertainment, and relaxation. Read More

Caffeine During Pregnancy: Good News for Coffee-Drinking Moms

Oct 15, 2025

First published December 2015 Updated October 2025 When you’re pregnant, it seems like everyone has something to say about what you should eat or drink, and it can be stressful trying to listen to all the advice. Read More