700 Children's® – A Blog by Pediatric Experts

Posted by: Natalie I. Rine, PharmD, BCPS, BCCCP on Jun 26, 2026

The Benadryl Challenge has been on social media since 2020 but has recently become popular again. The challenge involves taking multiple, large doses of diphenhydramine (also known as Benadryl) to induce hallucinations.

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A young athlete smiles and flexes both arms outdoors while wearing a sleeveless sports jersey and head covering. The child’s confident pose and energetic expression emphasize strength, fitness, and injury prevention in youth sports.
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Reducing Injury Risk in Young Athletes
Discover simple ways to help young athletes reduce injury risk, recover effectively, and stay active throughout the year.
A healthcare professional performs an ultrasound examination on a teenage patient lying on an exam table. The patient wears glasses and rests comfortably while the clinician uses an ultrasound probe on the upper abdomen, illustrating a pediatric cardiology or diagnostic imaging visit.
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Your Child’s Pediatric Cardiology Appointment: What to Expect 

A referral to a pediatric cardiologist can feel intimidating, but most children evaluated for heart concerns are healthy. Learn why kids are commonly referred, what tests may be performed, and how to prepare so you can feel informed and confident at your child’s appointment.

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About this Blog

Pediatric News You Can Use From America’s Largest Pediatric Hospital and Research Center

700 Children’s® features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.

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Latest Posts

Person running up stairs on a hill.

Shin Splints

Jul 01, 2026

Shin splints are a common exercise problem and sports injury, but what exactly does it mean?   Read More

Fireworks

Teens and Fireworks Safety: An Important July 4th Discussion

Jul 01, 2026

At this time of year, we get a lot of questions from parents who want to know how to talk to their teens about fireworks. Here are some tips for how to get that conversation started. Read More

3 kids smiling and laughing with bookbags on

Backpack Safety: Supporting Healthy Growth and Learning

Jun 30, 2026

A heavy or poorly fitted backpack can lead to aches and pains for growing kids. Learn simple backpack safety tips—from proper fit and weight limits to smart packing habits—that can help keep your child comfortable and ready to learn all school year long. Read More

3 jars of baby food on a blue table

Homemade Baby Food: Is It Worth the Effort?

Jun 29, 2026

Homemade baby food can save money and offer fresh variety—but it isn’t necessarily healthier than store-bought options. Learn when babies are ready for solids, how to safely prepare homemade foods, and current recommendations for introducing allergens and different feeding approaches. Read More

Woman changing a baby's diaper.

How to Combat Diaper Rash

Jun 29, 2026

Diaper rash is a common part of infancy—and it’s not your fault. Learn what causes diaper rash, simple ways to soothe your baby’s skin, and everyday tips to help prevent future flare-ups. Read More

Toddler sleeping in bed

Could Your Child Have Sleep Apnea?

Jun 25, 2026

Snoring isn’t always harmless. Learn the signs of pediatric sleep apnea, what causes blocked breathing during sleep, and how treatment can improve your child’s sleep, behavior, learning, and overall health. Read More

Infant during a hearing screening.

Universal Newborn Hearing Screening

Jun 25, 2026

Hearing plays a vital role in your baby’s speech, language, and overall development. Learn how newborn hearing screenings work, what a “refer” result means, and why early testing and intervention can help children thrive. Read More

newborn baby drinking out of a bottle

Bringing Your Baby Home

Jun 24, 2026

First published January 2015 Updated June 2026 Bringing home a new baby for the first time can be a scary experience. Whether it’s your first, second or even fifth child, you are adding a new tiny little life into your home; a tiny person who is entirely dependent upon you to meet all of Read More