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Osteochondritis Dissecans of the Capitellum (OCD)
Osteochondritis dissecans of the capitellum (OCD) is a condition that affects the outside surface of the elbow that involves a separation of a segment of cartilage and the underlying bone. The bone underneath the joint’s cartilage is damaged due to lack of blood flow, causing pain.
Learn MorePelvic Apophysitis
Apophysitis (uh-paa-fuh-sai-tuhs) is pain and swelling (inflammation) of a growth plate that has a muscle attached to it and can happen in many locations throughout the body. The growth plate is an area of weakness and is prone to injury.
Learn MorePes Planus
Pes planus, also known as flat feet, is when the foot’s arch is lowered or flattened out. Some people have an arch when their foot is not in contact with the ground, but when they put their foot on the ground with weight, their arch goes away.
Learn MorePiriformis Syndrome
Piriformis (pee-ruh-for-muhs) syndrome is a rare condition in the back of the hip, causing pain and sometimes loss of feeling in the back of the thigh. Pain often goes down to the bottom of the foot.
Learn MorePlantar Fasciitis
Plantar fasciitis (plan-taar fa-shee-ai-tus) occurs when there is pain and stiffness of the main fascia (a fibrous connective tissue) on the bottom of the foot. The plantar fascia connects the heel bone to the toes and gives the arch of the foot support.
Learn MorePreventing Sports Injury in Children
Detailed information on sports safety for kids, including safety gear and equipment
Learn MoreSacroiliac (SI) Joint Dysfunction
The sacroiliac (SI) joint connects the hip and pelvis with the lower spine. SI joint dysfunction is a condition with pain experienced anywhere in the lower back, hips, buttocks and sometimes lower legs.
Learn MoreSacroiliitis
Sacroiliitis is the swelling (inflammation) of either one or both of the sacroiliac (SI) joints.
Learn MoreScaphoid Fracture
The scaphoid is one of 8 carpal bones located in the wrist. A scaphoid fracture is a break of the scaphoid bone.
Learn MoreScheuermann's Disease
Scheuermann’s disease is a condition of the mid-back related to the shape of the vertebrae and the curve of the spinal column. Normally, vertebrae are about the same size and rectangular-shaped. With Scheuermann’s disease, the vertebrae become wedge-shaped and a person’s posture may change.
Learn MoreSchmorl's Nodes
A Schmorl’s node is a bulge (protrusion) of the jelly-like contents of the vertebral disc into the growth cartilage of bone (vertebra) above or below the disc.
Learn MoreScoliosis
Scoliosis is a condition where there is an abnormal curve of the spine. Most cases are idiopathic, meaning there is no known cause. However, some cases are related to neurological conditions or seen in children with birth defects.
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Helping Hands Patient Education Materials
Written and illustrated by medical, nursing and allied health professionals at Nationwide Children's Hospital, Helping Hand instructions are intended as a supplement to verbal instructions provided by a medical professional. The information is periodically reviewed and revised to reflect our current practice. However, Nationwide Children's Hospital is not responsible for any consequences resulting from the use or misuse of the information in the Helping Hands.