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Article
Is Your Rotator Cuff A Sore Subject?
What exactly is the rotator cuff? The rotator cuff is a group of four muscles that form to hold parts of the shoulder together.
Article
Is Your Ankle Playing Tricks on You?
Ankle sprains happen. Athletes learn the concepts of P.R.I.C.E. (Protect, Rest, Ice, Compression, Elevation) early in their career as a way to manage acute (recent) injuries with swelling and pain.
Article
Breaking Stride
Fractures and dislocations are two of the more serious types of injuries that can occur during an athletic event. Early recognition and prompt medical treatment are extremely important with these injuries in athletes.
Article
Fueling and Hydrating Before, During and After Exercise
Proper fuel and hydration before, during and after exercise is key to getting the most out of your training and optimize performance. Carbohydrates, proteins and fats are the nutrients that provide the body with energy.
Article
Swimming with a SICK Scapula (Shoulder Blade)
The shoulder joint and scapula work and move together to perform the overhead motions that occur in swimming. To perform the overhead motions in swimming correctly, swimmers need a lot of shoulder mobility and stability.
Blog
Balancing Independence and Support for Young Adults
When your child turns 18, they become a legal adult. This means that they are now fully responsible for their medical care decisions, and their doctors and nurses can talk only to them.
Blog
All About Vitamins and Minerals
Vitamins and minerals are necessary to help keep our bodies functioning properly and serve many important roles including need for proper development, immunity, and most importantly, overall health. Still, we are often asked, do you really need to take vitamin and mineral supplements?
Specialty
Physical Therapy - Sports and Orthopedic
Sports and Orthopedic Physical Therapy team works closely with Sports Medicine and Orthopedics to help rehabilitate and return children to their previous function level.
Article
What to Expect
What to bring and how to prepare for a visit to one of our convenient lab services locations.
Article
Awards and Recognition
Medical staff leadership would like to acknowledge physicians for recently receiving positive comments from patients and families.