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Sports Medicine Articles

Access helpful resources about about sports injury prevention, nutrition and more. 

RSV Infection (Respiratory Syncytial Virus)
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RSV Infection (Respiratory Syncytial Virus)

Respiratory syncytial virus (RSV) is most common from fall to spring. Symptoms of RSV include sneezing, stuffy or runny nose, sore throat and fever. For healthy babies, it is like getting a cold and can be treated at home. In some infants, RSV can be very serious and may require a hospital stay.

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Hand Hygiene

Learn more about proper hand hygiene to prevent the spread of germs.

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Suctioning the Nose with a Bulb Syringe

It is normal for a baby’s nose to get congested from time to time. When this happens, you can use nasal saline to thin their mucus and then suction it out with a bulb syringe.

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Secondhand Smoke

Secondhand smoke is what you breathe in when you are around a smoker. It is what the smoker breathes out and the smoke that comes from the burning end of a cigarette, cigar or pipe. It contains more than 4,000 chemicals. There is no safe level of exposure.

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Dental: Teeth and Gum Care

Use these instructions and tips to properly care for your child's gums and teeth. 

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Personal Hygiene

The body performs better when it is clean and healthy. Good personal hygiene should include clean skin and care of the mouth, teeth, hair, hands, feet and nails.

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Bathing Your Baby

Learn how to bathe your baby.

Head Lice
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Head Lice

Head lice are tiny, six-legged insects that spend their entire life on human heads. Nits are the eggs of the lice. Nits look like bits of dandruff in the hair but do not flake off when touched. Lice are usually spread from child to child when sharing clothing, combs or brushes.

Sore Throat (Viral)
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Sore Throat (Viral)

If your child has a sore throat with any of these symptoms, it is likely due to a virus.

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Headaches

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Nasal Congestion