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Foster Care Facts: Busting the 5 Most Common Myths
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Foster Care Facts: Busting the 5 Most Common Myths

To truly support children in care, we must first understand the system they’re part of—and that means letting go of some long-standing misconceptions.

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Ruch Lab

The Ruch Lab is focused on improving behavioral health and suicide related outcomes across youth serving systems (juvenile justice, child welfare, healthcare, education) to better inform suicide prevention strategies.

Your Child's Pediatric Ophthalmologist Visit: What to Expect
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Your Child's Pediatric Ophthalmologist Visit: What to Expect

Many parents wonder how we can check a child’s vision or need for glasses. At your Pediatric Ophthalmology visit, we can assess vision at any age, check the need for glasses and evaluate the health of the eyes.

The Pros and Cons of Homemade Baby Food
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The Pros and Cons of Homemade Baby Food

Commercial baby food is expensive, and many parents question the quality of ingredients in the jar. Homemade baby food provides convenience, flexibility and more choices.

Car Seat Rules Are Changing-What You Need To Know
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Car Seat Rules Are Changing-What You Need To Know

There is nothing more overwhelming to a newly pregnant woman than walking into a baby super store. I like shopping, but I was on the verge of a full- blown panic attack when I went to register for my first child and the woman behind the counter handed me a folder of everything you

The 988 Suicide and Crisis Lifeline: A Guide for Parents and Caregivers
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The 988 Suicide and Crisis Lifeline: A Guide for Parents and Caregivers

Parents and caregivers need to know about available resources that they can use to support the young people in their lives when they are mentally overwhelmed. One vital resource is the "988" Suicide & Crisis Lifeline.

Brain Tumors in Children: Common Symptoms and Advances in Treatment
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Brain Tumors in Children: Common Symptoms and Advances in Treatment

Brain tumors can occur at any age. Diagnosing a childhood brain tumor early and accurately can save lives and reduce long-term disability. 

The Bedtime Battle
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The Bedtime Battle

Getting a good night’s sleep is essential for a child’s growth, behavior, and academic success. Establishing and sticking to a bedtime routine can make all the difference.

It Ends with Us but It Starts with a Conversation: How Parents Can Discuss Domestic Violence with Their Teen
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It Ends with Us but It Starts with a Conversation: How Parents Can Discuss Domestic Violence with Their Teen

Having conversations about domestic violence is crucial. It’s not just about talking to kids about what they see in movies, but also about teaching them how to recognize unhealthy behaviors and where to turn for help.

Supporting Your Teen: Parenting Strategies for Today’s Challenges
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Supporting Your Teen: Parenting Strategies for Today’s Challenges

Parenting a teenager is a hard job and can be overwhelming for both parents and their kids. Teens are learning to manage emotional shifts, hormonal changes, and increasing independence.

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