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Article
Weighing the Risks of Obesity
As school districts continue to reduce the amount of physical education children receive, we as parents have to step in and educate our children about not only the importance of exercise but how and when to do it.
Article
Sensible Snacking for Children
Snacking is a very important part of growing children’s diets. Snacks help to prevent hunger in between meals as well as provide daily requirements for energy, protein, vitamins and minerals.
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Tips for a Healthier Halloween Night
Halloween doesn’t mean handing out sweets full of empty calories! Being healthy doesn’t mean giving up all of the treats. Check out some tips on how to enjoy a healthier Halloween night.
Nutrition and Physical Activity Articles
These articles provide helpful information, tips and advice regarding nutrition, physical activity and healthy choices.
Article
Food Allergy: Oral Food Challenge
An oral food challenge is the single best test used to find out if a child is allergic to a specific food. It is dose-graded. This means the child is given small amounts (doses) of the food in question to eat and then watched for signs of an allergic reaction.
Article
Coping with Medicines
Children or teens may need medicine to manage their disease. Some medicines may have side effects, like unwanted changes in their mood or how they look.
Article
Dental: Oral Sedation
Sedation can help your child feel less anxious, nervous or afraid, be more comfortable and stay still during the procedure.
Article
Auditory Brainstem Response (ABR) with Sedation or Anesthesia
This Helping Hand™ explains the process of an auditory brainstem response (ABR) with light sedation or anesthesia.
Article
Medical Glossary
Learn more about the terms you will hear at the Center for Healthy Weight and Nutrition.
Article
Enema: Child Life Coping Skills & Planning
Starting an enema regimen can be an overwhelming task. The Child Life team have many ways to help your child have a better experience coping during their enema routine.