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The Effects of Weight-related Bullying
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The Effects of Weight-related Bullying

We are all likely aware of the negative impact that excess weight can have on our kids’ physical health, but what about the impact of obesity on their emotional and psychological health?

6 Ways to Support a Child During Their Hospital Stay
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6 Ways to Support a Child During Their Hospital Stay

Whether you're a family member, friend, or caregiver, here are six impactful ways you can support a child in the hospital.

The Danger of Fireworks
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The Danger of Fireworks

As summer rolls around, families eagerly anticipate celebrations and other festivities accompanied by the dazzling spectacle of fireworks. While these displays bring joy and excitement, it's crucial to remember that fireworks pose significant risks, especially to children and young adults.

Navigating the Dating Scene: A Guide for Parents of Children With Developmental Disabilities
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Navigating the Dating Scene: A Guide for Parents of Children With Developmental Disabilities

By fostering open communication, providing education, and advocating for them, you are empowering your child to navigate the complexities of dating with confidence and resilience.

What to Expect if Your Child Needs a Kidney Transplant
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What to Expect if Your Child Needs a Kidney Transplant

A common misperception is that only adults undergo kidney transplants. The truth is that, according to the United Network for Organ Sharing (UNOS), 760 children across America received kidney transplants during 2019.

Social Media: It's Not All Bad
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Social Media: It's Not All Bad

Lately, we hear a lot about how terrible social media is. It may seem like it has become a place full of angry, opinionated people, and images so filtered that they are damaging perceptions and standards. Those things may be true from time to time, but I’m here to stand up for what’s good about social media.

COVID-19 and Pollen Allergies: The Perfect Storm
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COVID-19 and Pollen Allergies: The Perfect Storm

As much as we all hoped we wouldn’t have to worry about this again, the COVID-19 pandemic persists as the spring tree pollen season begins. Pollen allergies affect millions of children and adults, causing misery for weeks to months each spring, summer, and autumn.

How to Improve Your Child's Golf Game with Strength Training
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How to Improve Your Child's Golf Game with Strength Training

A well-rounded strength program helps improve overall performance, supports injury prevention, and builds the muscle and stamina needed for any sport. When it comes to young golfers, strengthening the body’s core, hips and torso is vital.

The Dangers of Secondhand Smoke
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The Dangers of Secondhand Smoke

Every day, millions of children are exposed to secondhand smoke. Kids are also often exposed to “thirdhand” smoke, which comes from toxins that build up over time on surfaces exposed to smoke.

How to Navigate the Internet for Health Information
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How to Navigate the Internet for Health Information

If you’re like me, then you have used the internet to search for health related information – A LOT. One report indicated that Americans spend an average of 52 hours a year obtaining information from the internet, but actually only visited with a physician 3 times a year.

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